Hale(y)ness
Podcast by Haley Cordova
Haleness(n): a state of robust good health. Welcome to MY spin on all things health and wellness including emotional healing, gym advice, lifestyle, e...
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73 episodesIn today’s episode I list out my top 10 favorite tools I’ve learned in 2024! I hope to inspire you to embrace yourself and align your lifestyle with one you love living. HELLO 2025!!
Today we celebrate another year with some big sister advice! I answer common questions to hopefully offer insight to enjoy your time alongside yourself!
Today I discuss my struggles with assigning meaning in variables that do not already hold it. I hope to give insight on identifying irrational thoughts and overcoming limiting beliefs!
In todays episode I encourage you to start whatever new journey you wish, and give insight on the beauty in trying. The world needs you to experience yourself fully! And you deserve nothing less :)
Today I discuss how I made a huge change in own life- offering a framework you could use to quit anything you’ve decided doesn’t serve you anymore!
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