ARE WE ALL ICEBURGS?

"RELATIONSHIPS TAKE WORK" | Living Without Limits Podcast

Have you ever found yourself in the middle of an argument and suddenly realized you've forgotten what you're actually arguing about? In this solo episode, we explore why so many of us get trapped in repetitive conflict cycles and what is really happening beneath the surface when communication breaks down. We unpack the hidden patterns that keep us stuck, including childhood conditioning, unspoken expectations, emotional suppression, and the "shoulds and shouldn'ts" we carry into our relationships. This episode also introduces practical strategies to help you pause before reacting, communicate more effectively, and create conversations where both people feel genuinely heard. Whether you're struggling with your partner, a family member, a friend, or a colleague, this episode offers simple but powerful tools to improve communication and build stronger, healthier relationships. Listen to Living Without Limits in audio format: 🟣 Apple Podcasts: https://podcasts.apple.com/us/podcast/living-without-limits-podcast/id1776857783 🟣 Spotify: https://open.spotify.com/show/5LOzGtG8nZxXdHG7modlav Angeline Hennessy-Thompson Online: 🟣 Facebook: https://www.facebook.com/angeline.hennessy 🟣 Instagram: https://www.instagram.com/angelinehennessythompson 🟣 TikTok: https://www.tiktok.com/@angelineht Get my book here: https://shorturl.at/6p0zz Subscribe for more honest conversations about mental health, relationships, confidence, healing, personal growth and becoming the strongest version of yourself. #NarcissisticAbuse #EmotionalHealing #LivingWithoutLimits

“LEAVING A NARCISSIST WAS ONLY THE BEGINNING” | Living Without Limits Podcast

There are moments when losing yourself becomes the beginning of finding who you truly are. In this deeply honest conversation, Leanne Nelson shares how a narcissistic relationship slowly affected her confidence, identity and sense of self, until she reached the point where she could no longer accept less than she deserved. She speaks openly about self-abandonment, emotional manipulation, the patterns that kept her trapped and the difficult journey of learning to trust herself again. Together, we explore why empaths can remain in unhealthy relationships, how boundaries become essential for healing, and how spiritual awakening can begin after a period of deep emotional pain. In this episode, you will discover a powerful story about survival, self-worth, authenticity and the courage it takes to choose yourself and rebuild your life. Angeline Hennessy-Thompson Online: 🟣 Facebook: https://www.facebook.com/angeline.hennessy 🟣 Instagram: https://www.instagram.com/angelinehennessythompson 🟣 TikTok: https://www.tiktok.com/@angelineht Leanne Nelson Online: 🟣 Linkedin: https://www.linkedin.com/in/leanne-nelson-psychotherapist/ Get my book here: https://shorturl.at/6p0zz

THE TRUTH ABOUT DATING APPS pt 2

"What's your personal experience with dating apps?..." What’s it really like dating in college right now? In this episode, I'm super excited to sit down with college students to talk honestly about their personal dating histories and their real opinions on dating apps—what works, what doesn’t, and how these apps are shaping relationships today. From first swipes to funny stories, awkward moments, and thoughtful takes on modern dating culture, this conversation pulls back the curtain on how students navigate love, connection, and expectations in a digital world. I’m super excited. to share these perspectives and start a conversation that a lot of people are thinking about but don’t always say out loud. Whether you’re in college, thinking about dating apps, or just curious about how dating is changing, this episode is for you. Listen in, drop your thoughts in the comments, and don’t forget to like & subscribe for more conversations. You won’t want to miss this one! This is part 1 out of 3. The students have asked to not be linked in the description due to their own preferences! [VIEWER DISCRETION: THIS DESCRIPTION HAS BEEN WRITTEN BY AI] Get my book here: https://www.amazon.co.uk/UNBREAKABLE-MINDSET-pillars-living-happiness-ebook/dp/B0FHVVP8YZ/ref=sr_1_1?crid=2DRBWZYOY7IQV&dib=eyJ2IjoiMSJ9.jHqp81tB03GiQiRprpaiIDMsCR35Knz2TiQl7qG8pD8.Hime5HtDKFPQv3HHAkRv2zc7SLIEMe-_oDlzxpoEV2g&dib_tag=se&keywords=angeline+hennessy-thompson&qid=1759489045&sprefix=Angeline+Henn%2Caps%2C156&sr=8-1 The Team: Edited by Joe Li @UltraRL8 Thumbnail designed/Marketing by Adam Gillingwater https://www.youtube.com/@A_Shotgun_Studios_Production Find our socials: Spotify - https://open.spotify.com/show/5LOzGtG8nZxXdHG7modlav?si=7eab6c6b8c734e15 Instagram - https://www.instagram.com/angelinehennessythompson/ Facebook: https://www.facebook.com/profile.php?id=100063453676716 TikTok: https://www.tiktok.com/@angelineht

THE TRUTH ABOUT DATING APPS pt 1

"You're putting them on a pedastool. They become something special to you, but the thing is, that isn't the important one..." [Producers Note: My personal apology for the lack of uploads, it's the college winter holidays which means it's our holiday as well. Regularly schedulled upload will return from 9th January!] What’s it really like dating in college right now? In this episode, I'm super excited to sit down with college students to talk honestly about their personal dating histories and their real opinions on dating apps—what works, what doesn’t, and how these apps are shaping relationships today. From first swipes to funny stories, awkward moments, and thoughtful takes on modern dating culture, this conversation pulls back the curtain on how students navigate love, connection, and expectations in a digital world. I’m super excited. to share these perspectives and start a conversation that a lot of people are thinking about but don’t always say out loud. Whether you’re in college, thinking about dating apps, or just curious about how dating is changing, this episode is for you. Listen in, drop your thoughts in the comments, and don’t forget to like & subscribe for more conversations. You won’t want to miss this one! This is part 1 out of 3. The students have asked to not be linked in the description due to their own preferences! [VIEWER DISCRETION: THIS DESCRIPTION HAS BEEN WRITTEN BY AI] Get my book here: https://www.amazon.co.uk/UNBREAKABLE-MINDSET-pillars-living-happiness-ebook/dp/B0FHVVP8YZ/ref=sr_1_1?crid=2DRBWZYOY7IQV&dib=eyJ2IjoiMSJ9.jHqp81tB03GiQiRprpaiIDMsCR35Knz2TiQl7qG8pD8.Hime5HtDKFPQv3HHAkRv2zc7SLIEMe-_oDlzxpoEV2g&dib_tag=se&keywords=angeline+hennessy-thompson&qid=1759489045&sprefix=Angeline+Henn%2Caps%2C156&sr=8-1 The Team: Edited by Joe Li @UltraRL8 Thumbnail designed/Marketing by Adam Gillingwater https://www.youtube.com/@A_Shotgun_Studios_Production Find our socials: Spotify - https://open.spotify.com/show/5LOzGtG8nZxXdHG7modlav?si=7eab6c6b8c734e15 Instagram - https://www.instagram.com/angelinehennessythompson/ Facebook: https://www.facebook.com/profile.php?id=100063453676716 TikTok: https://www.tiktok.com/@angelineht

ARE WE ALL ICEBURGS?

"My happiness sometimes only came with permission from other people..." This week, I’m sitting down with the incredible Phil Hutchison—an expert in emotional intelligence and communication who’s helped countless people and organisations understand each other on a deeper level. Phil brings powerful, hard-earned insights that were passed down to him, and he’s sharing that wisdom with all of us. Get ready for a conversation packed with practical tools, eye-opening stories, and fresh perspectives on building stronger bonds and truly meaningful relationships. You won’t want to miss this one! This is part 3 out of 3 [Listener discretion, the description has been written using ai] Edited by Joe Li Marketing by Adam Gillingwater