Happy, Healed Girl The Podcast

15: Bad B*tches Don’t Bully! Lead With Grace, Not Ego!

27 min · 1. nov. 2025
episode 15: Bad B*tches Don’t Bully! Lead With Grace, Not Ego! cover

Description

In this episode of The Happy Healed Girl Podcast, E’Nia Marie (@iameniamarie) gets raw about the fine line between confidence and cruelty. After losing 70 lbs naturally, she shares what it truly means to evolve without forgetting where you came from and why tearing others down in the name of “motivation” is never the flex you think it is. This one’s for the women working on their glow-up, healing, or self-love journey. A reminder to celebrate yourself without comparison, lead with grace, and check your ego before it checks you. Because real confidence doesn’t need to bully, it inspires. 💖 Tune in now and connect with me on Instagram: https://instagram.com/iameniamarie

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18 episodes

episode 18:  Rejected, Triggered & Still Worthy: Here Are My Lessons From Healing in Real Time artwork

18:  Rejected, Triggered & Still Worthy: Here Are My Lessons From Healing in Real Time

Rejection doesn’t mean you’re not enough, but it can feel like it does when old wounds get triggered. In this episode of The Happy, Healed Girl Podcast, I’m sharing a real-life story that forced me to check in with myself, sit with my feelings, and unpack why rejection hit harder than it should have. From forming fantasies too fast to realizing how unhealed trauma can shape our reactions, this episode is about reclaiming your power and remembering who you are, regardless of who doesn’t choose you. If you’ve ever felt triggered by rejection, questioned your worth, or needed a reminder that “no” isn’t the end of the world, this one’s for you. You’re still worthy. You’re still chosen. And anything that rejects you is just making room for better.

21. dec. 202516 min
episode 17: How To Stay Grounded When Life Makes Zero Sense artwork

17: How To Stay Grounded When Life Makes Zero Sense

In this episode, we’re talking about that season , the “WTF is happening?” season where everything is shifting, nothing is clear, and you’re trying to stay grounded while life feels like it’s moving fast and slow at the same damn time. If you’re feeling indifferent… confused… restless… or like the things you thought would make you happy suddenly don’t this one is for you. I’m sharing what I personally do when I don’t know what’s next which includes feeling my feelings, finding small routines that keep me sane, loosening my grip on old plans, and trusting the MF process even when it feels impossible! Because losing the plot doesn’t mean losing yourself. If this episode hit home for you, comment below and tell me your “WTF is going on” season — or share it with a friend who needs this reminder. You’re that girl, even when life is confusing.  Follow me on instagram https://instagram.com/iameniamarie and https://instagram.com/happyhealedgirl LOVE YOU, BYEEEE!

6. dec. 202528 min