Happy Mom Podcast

As a busy working mom, it is easy to get burned out if you are not making time for self-care. Aromatherapy has many benefits and easy to implement in your self-care routine.

Eating healthy doesn’t have to be difficult. Let’s be honest, the food industry makes it challenging. With all of the labels with misleading words like “all-natural” or “natural flavors” that make you think that you are eating something healthy until you read in the ingredient list.

When you have a baby there are so many emotions going on. Then you get home and you are waking up every two to three hours to feed or change the baby. It doesn’t take long to feel exhausted with a new baby.

She later started working from home and now she is a productivity coach that helps women increase productivity and build a thriving online business.

As moms life happens no matter how much you try to plan and prepare. This can leave you feeling defeated especially when that to-do list is a mile long.