Harmonious Living

On today's episode, we're continuing to explore lessons from 2022 as well as the remaining five of 10 life hacks that I learned from Sheri Salata, former Executive Producer of the Oprah Winfrey Show.  We also do some vision casting for 2023 and it's exciting! Learn more about the 30 Day Healthy Living Reset starting on January 2, 2023: https://www.arbonne.com/us/en/arb/NeemaBlack/healthy-living/30-days [https://www.arbonne.com/us/en/arb/NeemaBlack/healthy-living/30-days] For more information on the "90 Days to Wellness Plant-Based Eating Program,"  visit: https://harmonicsoulwellness.com/ [https://anchor.fm/dashboard/episode/eo50fi/metadata/edit] Interested in working with me as your coach? Text me to set up a free discovery call: 619-892-8192 Get your FREE Guided "I Am" Affirmations download here: https://mailchi.mp/04205df4e28f/guidediamaffirmations [https://mailchi.mp/04205df4e28f/guidediamaffirmations] Treat yo'self! Download my free vegan banana nut bread recipe here: https://bit.ly/neemasveganbananabread [https://bit.ly/neemasveganbananabread] Follow Neema on Instagram: https://www.instagram.com/neema_sings [https://anchor.fm/dashboard/episode/new/publish] Visit my Arbonne website to order clean, vegan, cruelty-free, gluten-free nutritional supplements, body care, makeup and haircare products: https://www.arbonne.com/us/en/arb/neemablack/ [https://www.arbonne.com/us/en/arb/neemablack/] For questions, or to leave a comment, drop me a line! https://anchor.fm/neema-black/message [https://anchor.fm/dashboard/episode/new/publish] Clubhouse: @neemab127 Join my Facebook group--Harmonious Living and Eating: https://www.facebook.com/groups/276037280288948 [https://anchor.fm/dashboard/episode/new/publish] Support this podcast by: 1. Sharing a screenshot on your IG and tagging me (and anyone else you think could benefit from these messages); and I'll repost you! 2. Downloading episodes/subscribing. 3. Sharing with family, friends, loved ones. 4. Writing a positive review (and sending me a DM of the screenshot). 5. Become a monthly supporter at any amount. Thank you for listening! --- Send in a voice message: https://podcasters.spotify.com/pod/show/neema-black/message Support this podcast: https://podcasters.spotify.com/pod/show/neema-black/support [https://podcasters.spotify.com/pod/show/neema-black/support]

On today's episode, we explore lessons from 2022 as well as the first five of ten life hacks that I learned from Sheri Salata, former Executive Producer of the Oprah Winfrey Show.  We also explore the importance of putting yourself FIRST, and I share some exciting announcements for 2023.  Interested in working with me as your coach? Text me to set up a free discovery call: 619-892-8192 Get your FREE Guided "I Am" Affirmations download here: https://mailchi.mp/04205df4e28f/guidediamaffirmations [https://mailchi.mp/04205df4e28f/guidediamaffirmations] Treat yo'self! Download my free vegan banana nut bread recipe here: https://bit.ly/neemasveganbananabread [https://bit.ly/neemasveganbananabread] For more information on the "90 Days to Wellness Plant-Based Eating Program,"  visit: https://harmonicsoulwellness.com/ [https://anchor.fm/dashboard/episode/eo50fi/metadata/edit] Follow Neema on Instagram: https://www.instagram.com/neema_sings [https://anchor.fm/dashboard/episode/new/publish] Visit my Arbonne website to order clean, vegan, cruelty-free, gluten-free nutritional supplements, body care, makeup and haircare products: https://www.arbonne.com/us/en/arb/neemablack/ [https://www.arbonne.com/us/en/arb/neemablack/] For questions, or to leave a comment, drop me a line! https://anchor.fm/neema-black/message [https://anchor.fm/dashboard/episode/new/publish] Clubhouse: @neemab127 Join my Facebook group--Harmonious Living and Eating: https://www.facebook.com/groups/276037280288948 [https://anchor.fm/dashboard/episode/new/publish] Support this podcast by: 1. Sharing a screenshot on your IG and tagging me (and anyone else you think could benefit from these messages); and I'll repost you! 2. Downloading episodes/subscribing. 3. Sharing with family, friends, loved ones. 4. Writing a positive review (and sending me a DM of the screenshot). 5. Become a monthly supporter at any amount. Thank you for listening! --- Send in a voice message: https://podcasters.spotify.com/pod/show/neema-black/message Support this podcast: https://podcasters.spotify.com/pod/show/neema-black/support [https://podcasters.spotify.com/pod/show/neema-black/support]

Happy Birthday to me! As a gift to myself, I'm recording this condensed episode, and sharing three liberating ideas from Sheri Salata which will give you a sense of grace and power. I'm also inviting you into my kitchen for a Vegan-Curious Virtual Cooking Demo on Sunday, December 11th from 3:00 pm - 4:30 pm. For details and tickets to my Vegan-Curious Virtual Cooking Demo, click here and use code "harmonious" at checkout to save 10%: https://bit.ly/vegan-curiousholiday [https://bit.ly/vegan-curiousholiday] Interested in working with me as your coach? Text me to set up a free discovery call: 619-892-8192 Treat yo'self! Download my free vegan banana nut bread recipe here: https://bit.ly/neemasveganbananabread [https://bit.ly/neemasveganbananabread] Get your FREE Guided "I Am" Affirmations download here: https://mailchi.mp/04205df4e28f/guidediamaffirmations [https://mailchi.mp/04205df4e28f/guidediamaffirmations] For more information on the "90 Days to Wellness Plant-Based Eating Program,"  visit: https://harmonicsoulwellness.com/ [https://anchor.fm/dashboard/episode/eo50fi/metadata/edit] Follow Neema on Instagram: https://www.instagram.com/neema_sings [https://anchor.fm/dashboard/episode/new/publish] Visit my Arbonne website to order clean, vegan, cruelty-free, gluten-free nutritional supplements, body care, makeup and haircare products: https://www.arbonne.com/us/en/arb/neemablack/ [https://www.arbonne.com/us/en/arb/neemablack/] For questions, or to leave a comment, drop me a line! https://anchor.fm/neema-black/message [https://anchor.fm/dashboard/episode/new/publish] Clubhouse: @neemab127 Join my Facebook group--Harmonious Living and Eating: https://www.facebook.com/groups/276037280288948 [https://anchor.fm/dashboard/episode/new/publish] Support this podcast by: 1. Sharing a screenshot on your IG and tagging me (and anyone else you think could benefit from these messages); and I'll repost you! 2. Downloading episodes/subscribing. 3. Sharing with family, friends, loved ones. 4. Writing a positive review (and sending me a DM of the screenshot). 5. Become a monthly supporter at any amount. Thank you for listening! --- Send in a voice message: https://podcasters.spotify.com/pod/show/neema-black/message Support this podcast: https://podcasters.spotify.com/pod/show/neema-black/support [https://podcasters.spotify.com/pod/show/neema-black/support]

On today's episode, we discuss the idea of "home," the metaphorical and physical connotations, and what it means to come home to yourself--who you really are. We also discuss ways to learn more about your true self, and some practices you can implement.  Interested in working with me as your coach? Text me to set up a free discovery call: 619-892-8192 Treat yo'self! Download my free vegan banana nut bread recipe here: https://bit.ly/neemasveganbananabread [https://bit.ly/neemasveganbananabread] Get your FREE Guided "I Am" Affirmations download here: https://mailchi.mp/04205df4e28f/guidediamaffirmations [https://mailchi.mp/04205df4e28f/guidediamaffirmations] For more information on the "90 Days to Wellness Plant-Based Eating Program,"  visit: https://harmonicsoulwellness.com/ [https://anchor.fm/dashboard/episode/eo50fi/metadata/edit] Follow Neema on Instagram: https://www.instagram.com/neema_sings [https://anchor.fm/dashboard/episode/new/publish] Visit my Arbonne website to order clean, vegan, cruelty-free, gluten-free nutritional supplements, body care, makeup and haircare products: https://www.arbonne.com/us/en/arb/neemablack/ [https://www.arbonne.com/us/en/arb/neemablack/] For questions, or to leave a comment, drop me a line! https://anchor.fm/neema-black/message [https://anchor.fm/dashboard/episode/new/publish] Clubhouse: @neemab127 Join my Facebook group--Harmonious Living and Eating: https://www.facebook.com/groups/276037280288948 [https://anchor.fm/dashboard/episode/new/publish] Support this podcast by: 1. Sharing a screenshot on your IG and tagging me (and anyone else you think could benefit from these messages); and I'll repost you! 2. Downloading episodes/subscribing. 3. Sharing with family, friends, loved ones. 4. Writing a positive review (and sending me a DM of the screenshot). 5. Become a monthly supporter at any amount. Thank you for listening! --- Send in a voice message: https://podcasters.spotify.com/pod/show/neema-black/message Support this podcast: https://podcasters.spotify.com/pod/show/neema-black/support [https://podcasters.spotify.com/pod/show/neema-black/support]

On today's episode, I'm happily sharing an encore interview with Mpho Hansjee, Founder of Women Enabled Enterprises. We're discussing how she learned about her calling at a young age and later became a founder of her own non-profit organization which empowers women around the world in multiple African countries.  Learn more about Mpho's non-profit organization: https://www.womenenabledenterprises.com/ [https://anchor.fm/dashboard/episode/e1bo2ip/metadata/edit] Check out ShopConsciously: https://shopconsciously.com/ [https://anchor.fm/dashboard/episode/e1bo2ip/metadata/edit] Follow Women Enabled Enterprises on Instagram: https://www.instagram.com/women_enabled_enterprises/ [https://anchor.fm/dashboard/episode/e1bo2ip/metadata/edit] Interested in working with me as your coach? Text me to set up a free discovery call: 619-892-8192 Treat yo'self! Download my free vegan banana nut bread recipe here: https://bit.ly/neemasveganbananabread [https://bit.ly/neemasveganbananabread] Get your FREE Guided "I Am" Affirmations download here: https://mailchi.mp/04205df4e28f/guidediamaffirmations [https://mailchi.mp/04205df4e28f/guidediamaffirmations] For more information on the "90 Days to Wellness Plant-Based Eating Program,"  visit: https://harmonicsoulwellness.com/ [https://anchor.fm/dashboard/episode/eo50fi/metadata/edit] Follow Neema on Instagram: https://www.instagram.com/neema_sings [https://anchor.fm/dashboard/episode/new/publish] Visit my Arbonne website to order clean, vegan, cruelty-free, gluten-free nutritional supplements, body care, makeup and haircare products: https://www.arbonne.com/us/en/arb/neemablack/ [https://www.arbonne.com/us/en/arb/neemablack/] For questions, or to leave a comment, drop me a line! https://anchor.fm/neema-black/message [https://anchor.fm/dashboard/episode/new/publish] Clubhouse: @neemab127 Join my Facebook group--Harmonious Living and Eating: https://www.facebook.com/groups/276037280288948 [https://anchor.fm/dashboard/episode/new/publish] Support this podcast by: 1. Sharing a screenshot on your IG and tagging me (and anyone else you think could benefit from these messages); and I'll repost you! 2. Downloading episodes/subscribing. 3. Sharing with family, friends, loved ones. 4. Writing a positive review (and sending me a DM of the screenshot). 5. Become a monthly supporter at any amount. Thank you for listening! --- Send in a voice message: https://podcasters.spotify.com/pod/show/neema-black/message Support this podcast: https://podcasters.spotify.com/pod/show/neema-black/support [https://podcasters.spotify.com/pod/show/neema-black/support]