Welcome to Healing is the New Normal

Foster Care Recovery

LaShawnda sits down with former foster youth Aland Stamps to celebrate Foster Care Awareness Month. Aland shares his journey to recovery and healing. LaShawnda and Aland discuss some of the ways that you can get involved with the foster care community.    If you would like to support Aland's business, please do so by visiting River Jordan. [https://www.riverjordan.org/] Be sure to follow the podcast on Instagram. [https://www.instagram.com/healingisthenewnormal/?hl=en]

Healing Little (Insert Your Name) Part 2

LaShawnda continues the conversation about healing your inner child. She also shares some ways to help you know if your inner child needs healing.   If you are interested in learning more about childhood adversity, check out Dr. Nadine Burk Harris's book [https://www.amazon.com/Deepest-Well-Long-Term-Childhood-Adversity-ebook/dp/B01N7HZ73B]. If you are interested in knowing your adverse childhood experiences score, take the ACES Quiz. [https://americanspcc.org/take-the-aces-quiz/] Follow Healing is The New Normal [https://www.instagram.com/healingisthenewnormal/] on Instagram.

Healing Little (Insert Your Name)

As we close out Child Abuse Prevention month, LaShawnda shares how we can connect with and heal our inner child.    If you are interested in learning more about childhood adversity, check out Dr. Nadine Burk Harris's book [https://www.amazon.com/Deepest-Well-Long-Term-Childhood-Adversity-ebook/dp/B01N7HZ73B]. If you are interested in knowing your adverse childhood experiences score, take the ACES Quiz. [https://americanspcc.org/take-the-aces-quiz/] Follow Healing is The New Normal [https://www.instagram.com/healingisthenewnormal/] on Instagram.

Repair, Restore, Renew

In this episode, LaShawnda discusses how you can define healing for yourself and offers some steps you can take to begin your personal healing journey.   Thank you for tuning in!   Special thanks to Yewande [https://www.instagram.com/omo_sings/] for creating the podcast's theme song.    Follow the podcast on Instagram @healingisthenewnormal  [https://www.instagram.com/healingisthenewnormal/]

Welcome to Healing is the New Normal

Welcome to Healing is the New Normal-a space where we normalize conversations about healing while living life to the full. In this episode, I (LaShawnda, your host) introduce myself and share how my healing journey began. I also share how the vision of the podcast came to life. Thank you for tuning in! Special thanks to Yewande [https://www.instagram.com/omo_sings/] for creating the podcast's theme song.  Follow the podcast on Instagram @healingisthenewnormal [https://www.instagram.com/healingisthenewnormal/] Follow LaShawnda on Instagram @shawndiek [https://www.instagram.com/shawndiek/]