Health in Wealth® Ep 28 - Stop Waiting Until You Feel Ready with Scout Cheeks

Health in Wealth® Season One Finale | Ana Ramos on Life, Leadership & Lasting Impact

Every meaningful journey begins with a question. What started as a desire to explore health, wealth, and human potential evolved into 29 powerful conversations. Join Ana Ramos as she reflects on the insights, growth, and moments that defined Season 1.

Health in Wealth® Ep 29 | The Joy of Success with Susan Ford Collins

In Episode 29 of the Health in Wealth® Podcast, host Ana Ramos welcomes back renowned author, educator, and founder of The Technology of Success®, Susan Ford Collins, for the second part of an insightful conversation on the principles that create lasting success. Building on the foundation established in their previous discussion, Susan explores the next five Success Principles—essential skills that help individuals navigate growth, change, relationships, and increasing responsibility without sacrificing their wellbeing. As success expands, new challenges emerge. How do you stay grounded when pressure increases? How do you adapt when circumstances shift? And how do you build success that is sustainable rather than exhausting? In this episode, Susan shares practical wisdom on developing the mindset and habits that allow people to thrive through change, strengthen their relationships, communicate more effectively, and continue growing with intention. Whether you're a business owner, leader, entrepreneur, parent, or someone seeking greater fulfillment, this conversation offers powerful insights into creating a life that feels both successful and deeply meaningful. You'll discover: • The next five Success Principles that support sustainable growth • Why success requires adaptability, not just achievement • How to navigate change with confidence and clarity • The role relationships play in long-term success • Practical tools for handling pressure without losing yourself • How to create success that feels life-giving, not draining Success is not a destination. It is a skill set that can be learned, practiced, and strengthened over time. Tune in for an inspiring conversation that will challenge how you think about success—and help you build a healthier, wealthier, and more intentional life. Connect with Ana Ramos and Health in Wealth® for more conversations on personal growth, financial wellbeing, mindset, leadership, and living with purpose.

Health in Wealth® Ep 28 - Stop Waiting Until You Feel Ready with Scout Cheeks

How many times have you told yourself, "I'll do it when I feel ready"? Whether it's a new role, a bold decision, a career move, or stepping into greater visibility, many of us wait for confidence, certainty, and perfect timing before we take action. But what if readiness isn't something that comes before the move? What if it comes because of it? In this episode of Health in Wealth®, Ana Ramos sits down with Scout Cheeks—elite rugby player, academic achiever, and purpose-driven professional—to explore what it means to move forward when life feels uncertain. Fresh from competing with the New York Exiles in their inaugural season, Scout shares her experience of balancing elite sport, career ambition, service, and personal growth while navigating new levels of responsibility and visibility. Together, Ana and Scout unpack: • Why fear often disguises itself as logic • The hidden cost of waiting for the "perfect" moment • How to recognise when an opportunity is calling you forward • The relationship between intuition, timing, and courage • What it means to take action before you feel fully ready This isn't a conversation about having all the answers. It's about trusting yourself enough to take the next step, even when the path ahead isn't completely clear. If you've been standing at the edge of a decision, waiting for confidence to arrive, this episode may be the nudge you've been looking for.

Health in Wealth® Ep 27 - The Masks we wear to Survive with Jane Stevenson

Hello, and welcome back to Health in Wealth®. I’m Ana Ramos… and I’m really glad you’re here. Let me start with a question we don’t ask ourselves often enough: Do we ever really know what’s going on in someone else’s life? We’re quick to judge. Quick to compare. Quick to assume everyone else is “fine.” And maybe that’s because most of us wear “fine” incredibly well. We show up. We perform. We lead. We smile. All while carrying things that never make it into conversation. There’s a version of you that the world sees. And then there’s the version of you that’s just trying to get through the day. What makes this harder is that so much of what we see—especially online—is an illusion. Carefully curated moments that rarely reflect the full truth of someone’s life, their health, their fear, or their exhaustion. My guest today, Jane Stevenson, knows this firsthand. Jane is a strategist, mentor, and leader with decades of experience—and she’s also someone who lived through something most people never knew. Six months before she walked a two-kilometer hike, Jane was told she might never walk again. What followed wasn’t just a physical recovery. It was a reckoning with the masks she wore to survive: Bravery to hide fear. Happiness to hide sadness. Strength to hide vulnerability. Energy to hide exhaustion. This conversation isn’t about taking the masks off before we’re ready. It’s about understanding why we wear them, what they protect, and what they quietly teach us about ourselves and others. If you’ve ever looked at someone else’s life and thought, They’re fine —Or if you’ve ever said I’m fine when you weren’t— This conversation is for you. So take a breath. Settle in. And let’s talk about the masks we wear

Health in Wealth® Ep 26 - The Technology of Success with Susan Ford Collins

Welcome back to Health in Wealth®, the podcast where we explore the habits, mindsets, and strategies that help us live healthier, wealthier, and more intentional lives. I am your host, Ana Ramos, and today we have a truly special guest. Joining us is Susan Ford Collins, the founder of The Technology of Success and the author of several influential books, including The Joy of Success, Success Has Gears, and Our Children Are Watching. For more than twenty years, Susan studied highly successful people to understand what they do differently. She transformed those insights into practical skills that anyone can learn. Today we are exploring what success really means in a world that is constantly changing, and how we can build it in a way that protects our health, our energy, and our sense of purpose. This is a conversation about clarity, resilience, and the kind of success that feels good on the inside, not only impressive on the outside. Susan, I am so excited to have this conversation with you today. Let us take a breath. Settle in. And begin