Hey, Weight a Minute!

The Intense Sweetness Trap-Artificial Sweeteners

You may be among many who have fallen victim to the Trap. Artificial Sweeteners came along decades ago. Marketed as the solution to excess calories, and providing sweetness without the worry. So, here we are, Zero Sugar, No Sugar, No Calories, No worry. Life is just not that easy. There must be a loophole somewhere. Come explore the findings. Are you at risk?

HFCS & UPF-Not Harmless Additives

The Hidden Danger of Ultra-Processed Foods. The Body is keeping a Score Card. Our actions and decisions go way beyond the temporary satisfaction of savoring a culinary delight. Given the increasing rates of obesity, diabetes, heart disease, stroke, and other chronic illnesses, we owe it to ourselves to examine all of the factors that may be contributing to these conditions in our environment. Food is the Final Frontier!

The Heat is On! -Rebroadcast

The Summer months can be fun and also deadly for some  elderly people and athletes. Heat-related illness and death are unfortunate and unnecessary.  There is a difference between Heat Exhaustion and Heat Stroke. Don't be a victim.  Let's explore what can be done to prevent Human and animal Loss due to Heat.

"Food Additives No One asked For"-HFCS & UPF

We are quite capable of making our own dietary decisions, right? Apparently not. High Fructose Corn Syrup & Ultra-Processed Foods did not come up in the Consumer Vote. We were neither asked nor informed about changes to our food. Research on the effects of these additions requires your attention.

The Hidden Danger of High Fructose Corn Syrup and Ultra-Processed Food.

The industrial additives in our food sources have changed over 40 years. These new additions are now found in 55% of the food we consume. Our consumption may also be a cause of the increase in Chronic Disease. And, what if the funding source for the Cause is also funding the Cure?  Hmmm, let's explore.