Women's Health & Fitness w/ Keyonni

Women's Health & Fitness w/ Keyonni

Keyonni Adams is a physical therapist and fitness coach for women. Sierra & Keyonni discuss the challenges of being overweight and how their weight fluctuates on and off, affecting their motivation to help others. Sierra emphasizes the importance of understanding one's body and getting past one's head. They emphasize the need for consistency and accountability in their approach to weight loss. Connect with Keyonni: Website: https://lifting-for-women.teachable.com/p/lifting-for-women Resources: https://linktr.ee/liftingforwomen YouTube: https://urlgeni.us/youtube/channel/FZo Connect with Sierra: Join the Queen Bee Community: https://www.holistic-missions.org/becomingqueenbee Website: https://www.holistic-missions.org/ Ebook: "How to Improve your Relationship with God" https://holisticmissions.gumroad.com/...  Blog https://www.holistic-missions.org/blog  Insta: @YourBestieBlogger @HealthWealthWoman FB: @Your Bestie Blogger @Health Wealth Woman

Motherhood Challenges and Success w/ Charli

Sierra and Charli discuss the challenges of motherhood, specifically the challenges faced by single mothers. Conversing about the importance of health and the wealth of women, and being a woman in general. Charli shares her experience of having a baby and how it pushed her to grow as a mother and business owner. & They express their gratitude for the Lord's presence and help in their struggles. Instagram: Sierra- @yourbestieblogger & @HealthWealthWoman Charli -@talirose.aesthetics Join the Community- Becoming Queen Bee [https://www.holistic-missions.org/becomingqueenbee] Ebook: "How to Improve your Relationship with God" [https://holisticmissions.gumroad.com/l/RelationshipwithGod]

800+ Credit & no CC debt with Lakeisha Lee

Join Sierra and Lakeisha as they discuss the importance of payments on credit cards and utilization for getting and maintaining an 800+ Credit score. Lakeisha shares her experience of moving out of a messy divorce, which left her with debt and closing on a house. Sierra compares their lifestyle to millionaires who live within their means, not spending money because of the pressure of society and more. Becoming Queen Bee [https://www.holistic-missions.org/becomingqueenbee] How to improve your relationship with God [https://holisticmissions.gumroad.com/l/RelationshipwithGod] - ebook