Healthier, Older and Happier (HOH)

INTERMITTENT FASTING MADE SIMPLE

14 min · 4. juli 2025
episode INTERMITTENT FASTING MADE SIMPLE cover

Description

Unlock the Power of Intermittent Fasting and Hormesis and discover how this powerful combination can boost your cellular health, increase longevity, and enhance your overall well-being. Learn the science behind hormesis and how intermittent fasting can trigger cellular renewal, improve insulin sensitivity, and more. Watch now and start optimizing your health! #IntermittentFasting #Hormesis #CellularHealth #Longevity #Wellness #HealthOptimization #FastingBenefits #HealthierOlderHappier

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23 episodes

episode Antibiotics are Societal Drugs: 10 Arguments That Should Challenge You artwork

Antibiotics are Societal Drugs: 10 Arguments That Should Challenge You

Antibiotics have revolutionized modern medicine, saving countless lives and transforming the way we treat bacterial infections. However, the widespread use and misuse of these powerful drugs have significant societal implications. From patient expectations to healthcare provider decisions, explore the complex dynamics driving antibiotic overuse and the alarming rise of antibiotic resistance. We'll examine the role of societal pressures, cultural norms, and economic factors in shaping antibiotic use, and discuss strategies for promoting responsible prescribing practices, patient education, and community engagement. Join the conversation on finding a balance between harnessing the benefits of antibiotics and mitigating their risks #AntibioticResistance #Superbugs #PublicHealth #InfectionPrevention #GlobalHealth #AntimicrobialStewardship #OneHealth #AMR #AntimicrobialResistance #Healthcare #Medicine #InfectiousDiseases #Sustainability #HealthCarePolicy #HealthierOlderHappier

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