Healthy Living Podcast

Meet the Alphabet Chef, Laura St. John

31 min · 4. sept. 2025
episode Meet the Alphabet Chef, Laura St. John cover

Description

Join Host Gina Horan for an engaging discussion with Laura St. John, renowned as the Alphabet Chef. Laura specializes in transforming healthy eating into an enjoyable experience for children. Her professional mission focuses on establishing sustainable nutritional habits in young people through innovative approaches that make healthy food choices both accessible and appealing. This conversation will examine Laura's professional background and formative experiences, her accomplishments as a published author, and her distinctive methodology of integrating music, storytelling, and live performance to create impactful educational experiences for children and families.

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22 episodes

episode Estate Planning with Sydney Simmons artwork

Estate Planning with Sydney Simmons

Estate planning isn’t just about money — it’s about peace of mind, protecting the people (and pets!) you love, and making sure your wishes are honored when it matters most. In this episode of the Healthy Living Podcast, we sit down with Sydney Simmons to break down the essentials of estate planning in a way that’s easy to understand and practical for every stage of life. We discuss: • The key differences between a will and a trust — and how to know which one is right for you. • How to make sure your parents are prepared (and how to start those conversations). • What documents everyone should have in place, regardless of age or income. • Answers to some of the most frequently asked estate planning questions. • How you can legally leave assets or care instructions for pets. • The first steps to take if you’ve been putting off estate planning or don’t know where to start.

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