Healthy Minds with Carly Thorton & Kerry Sexton

Carly and Victoria  discuss binge eating and their own personal experiences, through to self confidence and self growth. @carly_thornton @victoriawellnessuk

Lucy Wilton and I sit down and chat about how business has been different from how we expected it to be and how working with change helps you grow in many different ways. Instagram @carly__thornton @lucysuperfox

Carly is joined by Emma Storey Gordan after 5 minutes of struggling to pronounce her name, we made it in the end to discuss structuring your days and creating more peace. you can find Emma at @esgfitness on Instagram and Carly on @carly__thornton

Carly Thornton and Emilia Thompson sit down to discuss how 2020 has impacted business and life in general.  A very relatable subject that we are all currently feeling right now.

Kerry and Carly catch up to find out what the gossip is regarding carly making a comeback into a new category.  Carly has competed in figure and women's physique and we now hear wellness maybe on the cards in 2021.  It's time to get the scoop!