How Play Helps You Move Forward And Why it Matters

Celebrating a Brave Year: Reflections, Gratitude & Vision

Before you rush into new goals, resolutions, or another year of doing more, pause. In this special episode, Chrystal Dawn reflects on the year that was — honouring the courage it took to live it, the lessons it offered, and the women who shared their brave stories along the way. This is a guided space for reflection, gratitude, and honest acknowledgement of what went well, what didn’t, and what you’re ready to release. If you’re ready for a different kind of year  one led by intention, self-trust, and clarity  this episode invites you to slow down, reconnect with your vision, and begin from a grounded, empowered place. Your story matters, and how you start this year matters too.

The Wild Power Of A Woman Coming Home To Her Voice

In this episode of Her Brave Story, Chrystal Dawn speaks with voiceover artist, performer, and creator of Poppy Galactic, Tiffany Richmond, about creativity, courage, and coming back to the voice you once set aside. This is a conversation about using your voice before you feel ready — and what becomes possible when you stop ignoring the call. You don’t find your voice. You use it.

Hope Lives in All of Us: Meeting Dr. Jane Goodall

A powerful conversation about hope, courage, and living in alignment — through the story of meeting Dr. Jane Goodall. Expedition guide and marine scientist Bia Figueiredo shares how wild places, conscious choices, and small daily shifts can reconnect us with purpose and joy. A beautiful reminder that hope lives in all of us… and alignment is an unfolding journey. Hosted by Chrystal Dawn Jameson.

How Play Helps You Move Forward And Why it Matters

Instead of more pressure or more self-work, Chrystal Dawn opens Chapter Two with a fresh perspective on moving forward. She explores how choosing play — after a long season of doing it all — can open a new path forward. A gentle, brave invitation to reconnect with your spark and step into what’s next.

Why Brave Women Build Tribes

When life strips you back, what truly helps you rise again? In this walking reflection from the Crystal Castle botanical gardens, Chrystal Dawn takes you through the pathways and into the hard truths of starting over — and why brave women don’t rebuild alone. She leaves you with a question that might just change how you see your own journey.