We Got Food Outside ft Hannah Vega

Herbal Wisdom From Our Foremothers

HAPPY HOODOO HERITAGE MONTH and Welcome to Season 2 of the Plantcestors podcast!! This podcast is centered around keeping the spirit of plants alive through storytelling, traditional culture, and ancestral practices. We also have a new co-host this season! Jo is a community herbalist and a doctoral student in nutrition. She’ll be joining us each episode for her What’s Tea segment, and in today’s episode she’s diving into how nutrition connects with herbalism. For the main discussion, we’re honoring our foremothers through story telling. The women in our lineage who cooked with intention, healed with plants, and passed down wisdom through food, teas, and everyday rituals. Their relationship with the plant world shaped us, and that legacy still moves through us today. Let’s grow together 🌱💛 Host — Ifadamilola TikTok & Substack: theherbalgeek Co-host — Jo All platforms: realrootedjo

We Got Food Outside ft Hannah Vega

Our special guest, Hannah Vega, a forager and photographer from Maryland, shares her personal journey into the world of foraging. She offers valuable advice on how to begin, along with important tips for safety and sustainability when harvesting wild plants. Connect with Hannah Vega Instagram: @afroforagers and @vegaventures

Cannabis Chronicles: The Messy Racial History of Cannabis

In this episode, we channel deep into the complex and troubling history of cannabis. We discuss how slaves were responsible for cultivating the hard, intense labor of the hemp plant, the impact of colonization, the war on drugs, and how these historical events have shaped the relationship between Black communities and cannabis. We also explore the broader theme of why Black culture and contributions are frequently exploited and demonized. connect with me Tiktok: soulearthy_llc Instagram: soulearthy_llc X:Philosulfur

Decolonizing Your Nervous System ft The Untamed Herbalist

In this episode, we explore the internal and external factors contributing to the collective feeling of overstimulation and burnout. We discuss signs that indicate the need to decolonize your nervous system and emphasize the importance of rest in breaking the ancestral cycle of overwork and overexertion. Our guest, the Untamed Herbalist, is a certified trauma-informed nervous system coach and herbalist. She shares insights on how to regulate your nervous system and introduce some herbal allies to support you on your journey to nervous system regulation.

Live Divination: The Future of Herbalism (Mini Episode)

In this episode, we delve into the censorship and banning of various wellness and herbalist accounts on a specific social media platform. We also conduct a live divination session, seeking guidance from spirit to discuss the future of herbalism. Connect with host Ifadamilola Tiktok: soulearthy_llc Instagram: soulearthy_llc X: Philosulfur Email: customerservice@soul-earthy.co