what losing 120 pounds taught me

what losing 120 pounds taught me

Hello and welcome to Herselfish! A podcast for those who are healing, transforming, and growing into the best version of themselves! I am Kathryn and in today's episode we are talking about what my weight loss journey has taught me. There has been may ups and downs through this process but I got to where I am now and I want you all to listen in and see how you can start too <3 SOCIALS: Tiktok: @herselfishpodcast Instagram: @herselfishpodcast

how to enjoy dating again

Hello and welcome to Herselfish! I am your host Kathryn and today I will be talking about how to enjoy dating, how to enjoy dating in your later twenties and a little bit of my experience on Hinge (but will def be an episode on its own)! Thank you for all the love and support <3 Instagram: @herselfishpodcast Tiktok: @herselfishpodcast

THIS is why you should listen to me

Hello and welcome to Herselfish. In this episode I share a bit of who I am and why you should listen to my podcast. I hope you enjoy and follow me along for this journey. xxx, Kathryn Tiktok: @herselfishpodcast Instagram: @herselfishpodcast

7. you are SO back | how to make your comeback

Hello and welcome to Herselfish!  HAPPY HUUUMPPP DAAAY!! In todays episode we are diving deep into your comeback. Because you are SO back!  I hope you enjoy the episode and feel empowered to get back your confidence and start you comeback today <3  Tiktok:@herselfishpodcast Instagram:@herselfishpodcast  Apple Podcasts: Herselfish Podcast

6. what to do when you run into your ex [video]

Hello and happy monday! Welcome to todays episode! After running into my ex this weekend, it inspired todays episode for those that do not know what to do when you run into your ex!! It is not ideal but definitely manageable. So listen as I help you navigate difficult issues like these. I hope you enjoy the episode and Happy Monday! xxx, Kathryn Tiktok: @herselfishpodcast Instagram: @herselfishpodcast