Hold My Crown with Nia Sanchez

What People Don’t Tell You About Postpartum

30 min · 20. maj 2026
episode What People Don’t Tell You About Postpartum cover

Description

In this episode of Hold My Crown, we’re talking about postpartum — the beautiful, hard, emotional, and overwhelming reality that comes after birth.  We also discuss what no one prepares you for and how your significant other can help you during this time. THIS EPISODE IS SPONSORED BY Skylight! Get $30 off their 15-inch Calendars when you go to http://myskylight.com/HOLDMYCROWN [http://myskylight.com/HOLDMYCROWN] THIS EPISODE IS SPONSORED BY KINDRED BRAVELY Right now, Kindred Bravely is offering our listeners 20% off your first order when you go to: ⁠http://KindredBravely.com/HOLDMYCROWN [http://kindredbravely.com/HOLDMYCROWN]⁠ Produced by Juliana DeStefano Torres at YEA Media Group If you enjoyed this episode, leave a review and make sure you subscribe! Follow Nia Sanchez at ⁠⁠⁠⁠instagram.com/Realniasanchez [http://instagram.com/Realniasanchez]⁠⁠⁠⁠ and Daniel Booko at ⁠⁠⁠⁠instagram.com/Danielbooko [http://instagram.com/Danielbooko]⁠⁠⁠⁠ If you are interested in advertising on this podcast or having Nia as a guest on your Podcast, Radio Show, or TV Show, reach out to ⁠⁠⁠⁠podcast@yeamediagroup.com [podcast@yeamediagroup.com]⁠⁠⁠⁠ See Privacy Policy at https://art19.com/privacy [https://art19.com/privacy] and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info [https://art19.com/privacy#do-not-sell-my-info].

Comments

0

Be the first to comment

Sign up now and become a member of the Hold My Crown with Nia Sanchez community!

Get Started

1 month for 9 kr.

Then 99 kr. / month · Cancel anytime.

  • Podcasts kun på Podimo
  • 20 lydbogstimer pr. måned
  • Gratis podcasts

All episodes

91 episodes

episode What People Don’t Tell You About Postpartum artwork

What People Don’t Tell You About Postpartum

In this episode of Hold My Crown, we’re talking about postpartum — the beautiful, hard, emotional, and overwhelming reality that comes after birth.  We also discuss what no one prepares you for and how your significant other can help you during this time. THIS EPISODE IS SPONSORED BY Skylight! Get $30 off their 15-inch Calendars when you go to http://myskylight.com/HOLDMYCROWN [http://myskylight.com/HOLDMYCROWN] THIS EPISODE IS SPONSORED BY KINDRED BRAVELY Right now, Kindred Bravely is offering our listeners 20% off your first order when you go to: ⁠http://KindredBravely.com/HOLDMYCROWN [http://kindredbravely.com/HOLDMYCROWN]⁠ Produced by Juliana DeStefano Torres at YEA Media Group If you enjoyed this episode, leave a review and make sure you subscribe! Follow Nia Sanchez at ⁠⁠⁠⁠instagram.com/Realniasanchez [http://instagram.com/Realniasanchez]⁠⁠⁠⁠ and Daniel Booko at ⁠⁠⁠⁠instagram.com/Danielbooko [http://instagram.com/Danielbooko]⁠⁠⁠⁠ If you are interested in advertising on this podcast or having Nia as a guest on your Podcast, Radio Show, or TV Show, reach out to ⁠⁠⁠⁠podcast@yeamediagroup.com [podcast@yeamediagroup.com]⁠⁠⁠⁠ See Privacy Policy at https://art19.com/privacy [https://art19.com/privacy] and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info [https://art19.com/privacy#do-not-sell-my-info].

20. maj 202630 min
episode The Most Honest We’ve Ever Been About Our Marriage artwork

The Most Honest We’ve Ever Been About Our Marriage

In today’s episode, we’re getting really vulnerable about our marriage. We’re opening up about the arguments we’ve had, the defensiveness we’ve both struggled with, and the mindset shifts that happened after becoming parents. We talk about what healthy conflict actually looks like, how unhealthy cycles can quietly grow in a relationship, and the ways we’re learning to communicate with more honesty, grace, and understanding. We also dive into the question: what is unconditional love, really? THIS EPISODE IS SPONSORED BY Skylight! Get $30 off their 15-inch Calendars when you go to http://myskylight.com/HOLDMYCROWN THIS EPISODE IS SPONSORED BY KINDRED BRAVELY Right now, Kindred Bravely is offering our listeners 20% off your first order when you go to: ⁠http://KindredBravely.com/HOLDMYCROWN⁠ Produced by Juliana DeStefano Torres at YEA Media Group If you enjoyed this episode, leave a review and make sure you subscribe! Follow Nia Sanchez at ⁠⁠⁠⁠instagram.com/Realniasanchez⁠⁠⁠⁠ and Daniel Booko at ⁠⁠⁠⁠instagram.com/Danielbooko⁠⁠⁠⁠ If you are interested in advertising on this podcast or having Nia as a guest on your Podcast, Radio Show, or TV Show, reach out to ⁠⁠⁠⁠podcast@yeamediagroup.com⁠⁠⁠⁠ See Privacy Policy at https://art19.com/privacy [https://art19.com/privacy] and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info [https://art19.com/privacy#do-not-sell-my-info].

13. maj 202621 min
episode Disney's Creator Celebration Recap! artwork

Disney's Creator Celebration Recap!

In this episode of Hold My Crown, Daniel and Nia break down their full experience spending a week at Disneyland for Disney’s Creator Celebration! THIS EPISODE IS SPONSORED BY Skylight! Get $30 off their 15-inch Calendars when you go to http://myskylight.com/HOLDMYCROWN Produced by Juliana DeStefano Torres at YEA Media Group If you enjoyed this episode, leave a review and make sure you subscribe! Follow Nia Sanchez at ⁠⁠⁠⁠instagram.com/Realniasanchez⁠⁠⁠⁠  and Daniel Booko at ⁠⁠⁠⁠instagram.com/Danielbooko⁠⁠⁠⁠ If you are interested in advertising on this podcast or having Nia as a guest on your Podcast, Radio Show, or TV Show, reach out to ⁠⁠⁠⁠podcast@yeamediagroup.com⁠⁠⁠⁠  See Privacy Policy at https://art19.com/privacy [https://art19.com/privacy] and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info [https://art19.com/privacy#do-not-sell-my-info].

6. maj 202621 min
episode Is Age Just a Number? With Theresa DeMaria! artwork

Is Age Just a Number? With Theresa DeMaria!

In today’s episode of Hold My Crown, we’re joined by Theresa DeMaria from Age of Attraction!  We dive into her life, behind-the-scenes moments from the show, and her take on staying beautiful—both on the outside and within. And of course… we tackle the big question: Is age just a number?  Make sure to follow Theresa Demaria on Instagram:  @theresa_demaria Produced by Juliana DeStefano Torres at YEA Media Group If you enjoyed this episode, leave a review and make sure you subscribe! Follow Nia Sanchez at ⁠⁠⁠instagram.com/Realniasanchez⁠⁠⁠ [http://instagram.com/Realniasanchez]  and Daniel Booko at ⁠⁠⁠instagram.com/Danielbooko⁠⁠⁠ [http://instagram.com/Danielbooko] If you are interested in advertising on this podcast or having Nia as a guest on your Podcast, Radio Show, or TV Show, reach out to ⁠⁠⁠podcast@yeamediagroup.com⁠⁠⁠ [podcast@yeamediagroup.com]  Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices] See Privacy Policy at https://art19.com/privacy [https://art19.com/privacy] and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info [https://art19.com/privacy#do-not-sell-my-info].

30. apr. 202636 min
episode Are Reality Shows Ruining Relationships or Just Exposing Them? artwork

Are Reality Shows Ruining Relationships or Just Exposing Them?

In today’s episode of Hold My Crown, we’re covering it all—Coachella, AI, reality TV, and the big question: are reality shows ruining relationships… or just exposing them? Produced by Juliana DeStefano at YEA Media Group If you enjoyed this episode, leave a review and make sure you subscribe! Follow Nia Sanchez at ⁠⁠instagram.com/Realniasanchez⁠⁠ [http://instagram.com/Realniasanchez] and Daniel Booko at ⁠⁠instagram.com/Danielbooko⁠⁠ [http://instagram.com/Danielbooko] If you are interested in advertising on this podcast or having Nia as a guest on your Podcast, Radio Show, or TV Show, reach out to ⁠⁠podcast@yeamediagroup.com⁠⁠ [podcast@yeamediagroup.com]  Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices] See Privacy Policy at https://art19.com/privacy [https://art19.com/privacy] and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info [https://art19.com/privacy#do-not-sell-my-info].

23. apr. 202626 min