Using Yoga to Access Your Spirit Within

Using Yoga to Access Your Spirit Within

Send us Fan Mail [https://www.buzzsprout.com/2346459/fan_mail/new] Join me as I dive deep into the ancient system of Hatha Yoga, and the internal disciplines that can connect us to our inner Divine Light. Hatha Yoga is really the only system that I know of that tells us exactly how to best take care of our body, mind, and soul to reach our Highest Good. Join me as I explain the inner workings of Dhana, Dhyana, and Samadhi and how to access them. Want to learn the ways of Hatha Yoga? The doors are now open for Foundations of Hatha Yoga- a 12 week transformational journey into holistic health. Click here to get the details and start your journey today. [https://holistichathayoga.com/foundations-of-hatha-yoga-2/] Interested in diving deeper? Click here [https://holistichathayoga.com/home-2/online-yoga-courses/] to find all things Hatha Yoga on my website holistichathayoga.com. Here you'll find free guides, meditations, and ways to deepen your at home practice. [https://holistichathayoga.com] Thank you for being here, I'm honored to walk the path with you.

Lord Ganesha and Removing Obstacles: An Ancient Teaching for Modern Life

Send us Fan Mail [https://www.buzzsprout.com/2346459/fan_mail/new] I have so much fun in this episode diving into the particulars of the rich symbolism that resides within Lord Ganesha. Join me as we go through all the ways that this energy can be called upon within your own life to help remove obstacles as needed.  One love friends! Want the Lord Ganesha Mantra for your meditations? Check out my Guided Audio Mantra Meditations here. [https://holistichathayoga.com/meditation-library/]  Interested in diving deeper? Click here [https://holistichathayoga.com/home-2/online-yoga-courses/] to find all things Hatha Yoga on my website holistichathayoga.com. Here you'll find free guides, meditations, and ways to deepen your at home practice. [https://holistichathayoga.com] Thank you for being here, I'm honored to walk the path with you.

The Power of Hypnotherapy with Peter McLaughlin

Send us Fan Mail [https://www.buzzsprout.com/2346459/fan_mail/new] Hello friends, and welcome back to another episode of Holistic Hatha Yoga. Today, we dive into the subconscious mind from the lens of hypnotherapist Peter McLaughlin. He has helped countless people overcome what seems impossible by using hypnotherapy to reprogram the mind for success. I loved this discussion and I hope you do too! Want to learn more about Peter and his work within Blue Sky Hypnosis? Check out his website here: https://www.blueskyhypnosis.com/ [https://www.blueskyhypnosis.com/] And his Youtube Channel:  https://www.youtube.com/@BlueSkyHypnosis [https://www.youtube.com/@BlueSkyHypnosis] Get access to Quiet the Noise: Nervous System Reset One-Hour Masterclass here: https://resources.holistichathayoga.com/products/quiet-the-noise-video [https://resources.holistichathayoga.com/products/quiet-the-noise-video] Interested in diving deeper? Click here [https://holistichathayoga.com/home-2/online-yoga-courses/] to find all things Hatha Yoga on my website holistichathayoga.com. Here you'll find free guides, meditations, and ways to deepen your at home practice. [https://holistichathayoga.com] Thank you for being here, I'm honored to walk the path with you.

Reincarnation Simplified: As Told By the Upanishads

Send us Fan Mail [https://www.buzzsprout.com/2346459/fan_mail/new] In today's episode, we jump into the Upanishads and break down the Third Valli within these ancient texts. The translated version I'm reading from is "The Upanishads" by Vernon Katz and Thomas Egenes. You can search for that on your preferred book providers website and find it if you'd like to read further. Join me LIVE this week for Quiet the Noise, a 60 minute nervous system reset for mind, body and soul. Save your seat here!  [https://holistichathayoga.com/quiet-the-noise/] Find your Om Mantra Meditation and/or Ganesha Mantra Meditation [https://holistichathayoga.com/home-2/online-yoga-courses/] here.  Interested in diving deeper? Click here [https://holistichathayoga.com/home-2/online-yoga-courses/] to find all things Hatha Yoga on my website holistichathayoga.com. Here you'll find free guides, meditations, and ways to deepen your at home practice. [https://holistichathayoga.com] Thank you for being here, I'm honored to walk the path with you.

How Tarot, Numerology, and Astrology Help in Self Discovery with Dina Berrin

Send us Fan Mail [https://www.buzzsprout.com/2346459/fan_mail/new] Hello friends, this week on the podcast I have another lovely guest interview with Tarot Reader and Numerologist Dina Berrin. Based in New York, NY, she has a breadth of experience in this field using tarot, numerology, and astrology to help people overcome their life hurdles, and move forward with peace and confidence in our own intuition and life path. I absolutely loved this conversation and I hope you do too! Interested in learning more about Dina Berrin? Check out her website here. [https://dinaberrin.com] She does do virtual readings as well, so book a reading with her if you feel called to do so, even if you don't live near her! She's such a genuine and bright light, I highly recommend her.  Sign up for 7 Days to Feel Grounded Again on my website here [https://holistichathayoga.com/feelgrounded/]. These are short daily practices sent right to your email to help you move from overwhelmed and anxious to calm and grounded. I made this not only as a gentle reminder for myself, but also as a tool for the state of the world. Because holy sh*t.   Start your grounding reset here. [https://holistichathayoga.com/feelgrounded/]  Interested in diving deeper? Click here [https://holistichathayoga.com/home-2/online-yoga-courses/] to find all things Hatha Yoga on my website holistichathayoga.com. Here you'll find free guides, meditations, and ways to deepen your at home practice. [https://holistichathayoga.com] Thank you for being here, I'm honored to walk the path with you.