HOLISTIC TOUCH PODCAST

HOLISTIC TOUCH PODCAST

Podcast by Javier Ramon Brito

A holistic podcast hosted by Javier Ramon Brito, offering holistic tips, insights and tools for your mind, body and spirit. Get Sound Healing, Natural...

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All episodes

6 episodes
episode Rejuvenate your adrenals naturally artwork
Rejuvenate your adrenals naturally

You can rejuvenate your adrenals naturally and be in a better shape to manage stress and anxiety in your life.

01. dec. 2021 - 14 min
episode Mood Food: How your Food affects your Mood artwork
Mood Food: How your Food affects your Mood

Did you know that the food you eat affects your emotions, your thoughts and the decisions you make?

25. okt. 2021 - 12 min
episode Youth is a State of Mind artwork
Youth is a State of Mind

Learn why youth is really a state of mind and how to stay young from within with the right mindset...

21. okt. 2021 - 4 min
episode You Are Enough artwork
You Are Enough

How to overcome the false belief that "you are not enough".

06. okt. 2021 - 11 min
episode A Simple Guided Meditation artwork
A Simple Guided Meditation

Meditation made easy. The multiple benefits of meditation explained. Enjoy a simple guided meditation that you can use any time you need it.

11. feb. 2020 - 15 min
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