How to Be an Actor and Not Lose Your Sh*t with Ronkẹ Adékọluẹ́jọ́

How to Be an Actor and Not Lose Your Sh*t - Jordan Luke Gage

EXCLUSIVE EPISODE In this special early release, I sit down with musical theatre star Jordan Luke Gage, ahead of the launch of his brand new show Redcliffe, opening at Southwark Playhouse later this month. Known for his standout performances on stage, Jordan is now stepping into a new chapter - writing the book and lyrics for his first ever musical, as well as starring in it. We talk about the journey of creating Redcliffe, what it’s been like bringing his own work to life, and the highs and lows that come with putting something so personal out into the world. We also dive into his career so far - how he first fell in love with the arts, the realities of navigating the industry, and the challenges and breakthroughs that have shaped him along the way. It’s an honest, insightful and inspiring conversation about creativity, risk, and trusting your voice. Plus - listen in for details on a very special giveaway. This episode may contain strong language.

How to Be an Actor and Not Lose Your Sh*t with Caitlin Thornton

In this final episode of the season, I sit down with the producer of the podcast, and my sister, Caitlin Thornton. Together, we reflect on some of our favourite moments from the season, the biggest learnings and takeaways from our incredible guests, and how this podcast came to life in the first place. From the initial idea to hitting record, we talk honestly about what it’s been like building this together and what we’ve learned along the way. We also share a little of what’s coming up in season two, and where we’d love to take the podcast next. If you’re up for hearing two sisters natter about big ideas, creative ambition, and actually making things happen, this one’s for you. This episode may contain strong language. Host - Shvorne Marks Producers - Caitlin Thornton & Shvorne Marks Music - Joe Sigee Artwork - Caitlin Thornton

How to Be an Actor and Not Lose Your Sh*t with Ronkẹ Adékọluẹ́jọ́

In this episode, I sit down with the brilliant Ronkẹ Adékọluẹ́jọ́, an English actor whose work spans stage, television and film with remarkable range and depth. A graduate of the Royal Academy of Dramatic Art in London, Ronkẹ has built a dynamic career that moves effortlessly between powerful theatrical performances and memorable screen roles. You’ll hear about her journey from classical theatre training to taking on roles in acclaimed productions such as Been So Long and the Amazon Prime series Alex Rider, where she brought Jack Starbright to life. She’s also appeared in Doctor Who, Christopher Robin and the critically praised drama Rain Dogs. In our conversation, Ronkẹ reflects on the craft of acting, the lessons she’s learned along the way, and the persistent joy she finds in both stage and screen work. We explore what it feels like to grow as an artist, the challenges she’s faced in pursuing bold and varied roles, and how she navigates the emotional territory of a life in performance. It’s an honest, inspiring and deeply thoughtful discussion with an incredibly gifted performer whose voice continues to resonate across theatre and television. This episode may contain strong language. Host - Shvorne Marks Producers - Caitlin Thornton & Shvorne Marks Music - Joe Sigee Artwork - Caitlin Thornton

How to Be an Actor and Not Lose Your Sh*t with Tom Senior

In this episode, I sit down with West End musical theatre star Tom Senior, known for iconic roles including Gaston in Beauty and the Beast and Kenickie in Grease. While his career on stage has been massive, Tom has since built a hugely successful online coaching business, which is now his main priority. Now running the online platform Powerful Performers with his fiancée Mimi, Tom helps artists get into the best shape of their lives, while navigating the demands of the industry. In this open and honest conversation, Tom speaks candidly about the struggles he faced while acting, including insomnia, burnout, and the constant juggle between work, training and everyday life. He shares the routines and habits that helped him find balance, and how shifting his focus towards helping others has given him a renewed sense of purpose. It’s a powerful, practical and inspiring episode for anyone trying to build a sustainable career in the performing arts. This episode may contain strong language. Host - Shvorne Marks Producers - Caitlin Thornton & Shvorne Marks Music - Joe Sigee Artwork - Caitlin Thornton

How to Be an Actor and Not Lose Your Sh*t with Michelle De Swarte

In this episode, I sit down with comedian, actor and writer Michelle De Swarte for an honest, funny and deeply refreshing conversation about her journey in the industry. Michelle opens up about finding her voice, carving out her own lane, and what it’s really been like building a career on her own terms. We talk about the highs and lows of acting, navigating rejection, self-belief, and what it really takes to keep going in an industry that constantly asks you to prove yourself. Smart, sharp and unapologetically honest, this conversation is full of insight, humour and moments that will resonate with anyone trying to stay true to themselves while chasing a creative life. This episode may contain strong language. Host - Shvorne Marks Producers - Caitlin Thornton & Shvorne Marks Music - Joe Sigee Artwork - Caitlin Thornton