One Day in LA

Where It All Began in Portland

My guest Angela Frazier, Founder & CEO of Sisters in Public Health, talks about relationships, how moments shape who or how you become, book authorship process, and purpose and alignment in life.

Started From The Bottom in Houston

My guest Chelsea talks about life as an athlete in the U.S. and Europe, transitioning into the corporate world, and mental tenacity. Oh and can't forget about the sauce.

Waikiki Family Time

1 year anniversary episode of HTP. My guest, my mom, pulled up to the show where we talked about travel, health journeys, and mindset shifts.

One Day in LA

Hustle. Mental Health. Cancer Survivor. CEO. My special guest TP talks about how all things played a role in who is she and what she does.

East Texas Heart to Heart

Pulled up to East Texas where my guest Monica talks about being adopted, working as a parent and families educator, relationships, and faith.