What can I do to help me relax?

What to do when friendships end?

Send a text [https://www.buzzsprout.com/twilio/text_messages/2318008/open_sms] Tiger shares how they unexpectedly saw a friend walk out of their life. While the person still held a place in Tiger's heart, what can we do to help us accept, respect, and let the person go in a positive way?  You can find us wherever you listen to your favourite podcast, as well as on socials: * BlueSky: @imgladyouexist.bsky.social * Instagram: https://www.instagram.com/imgladyouexistpodcast/ * Facebook: https://www.facebook.com/imgladyouexistpodcast * TikTok: @im.glad.you.exist Music from Uppbeat https://uppbeat.io/t/soundroll/tropicana License code: NYOVUAKYTTPYUPBP

What does love actually look like?

Send a text [https://www.buzzsprout.com/twilio/text_messages/2318008/open_sms] What do we need to look out for when it comes to love? And what does it actually look like? In short there is a lot more to it and it takes a lot of different shapes and sizes. So do you find a good match?  You can find us wherever you listen to your favourite podcast, as well as on socials: * BlueSky: @imgladyouexist.bsky.social * Instagram: https://www.instagram.com/imgladyouexistpodcast/ * Facebook: https://www.facebook.com/imgladyouexistpodcast * TikTok: @im.glad.you.exist Music from Uppbeat https://uppbeat.io/t/soundroll/tropicana License code: NYOVUAKYTTPYUPBP

I'm insecure about my age

Send a text [https://www.buzzsprout.com/twilio/text_messages/2318008/open_sms] Tiger called for an unplanned episode! Following some of Alex's side comments in the previous episode, where his biggest insecurity showed. So let's talk about it!    You can find us wherever you listen to your favourite podcast, as well as on socials: * BlueSky: @imgladyouexist.bsky.social * Instagram: https://www.instagram.com/imgladyouexistpodcast/ * Facebook: https://www.facebook.com/imgladyouexistpodcast * TikTok: @im.glad.you.exist Music from Uppbeat https://uppbeat.io/t/soundroll/tropicana License code: NYOVUAKYTTPYUPBP

How to use dating apps?

Send a text [https://www.buzzsprout.com/twilio/text_messages/2318008/open_sms] We all seem to complain about dating apps, but it is the one place where most people find a partner today.  We share our experiences and some advice on how to best make use of dating apps!  You can find us wherever you listen to your favourite podcast, as well as on socials: * BlueSky: @imgladyouexist.bsky.social * Instagram: https://www.instagram.com/imgladyouexistpodcast/ * Facebook: https://www.facebook.com/imgladyouexistpodcast * TikTok: @im.glad.you.exist Music from Uppbeat https://uppbeat.io/t/soundroll/tropicana License code: NYOVUAKYTTPYUPBP

What can I do to help me relax?

Send a text [https://www.buzzsprout.com/twilio/text_messages/2318008/open_sms] Our own brains seems to be our own worse critics sometimes. Sometimes I gets in the way of letting us relax. We share what we can do to relax, and why it matters.  You can find us wherever you listen to your favourite podcast, as well as on socials: * BlueSky: @imgladyouexist.bsky.social * Instagram: https://www.instagram.com/imgladyouexistpodcast/ * Facebook: https://www.facebook.com/imgladyouexistpodcast * TikTok: @im.glad.you.exist Music from Uppbeat https://uppbeat.io/t/soundroll/tropicana License code: NYOVUAKYTTPYUPBP