I Am Not My Hair

I'm Figuring It Out As I Go (And That's the Point)

19 min · 23. feb. 2026
episode I'm Figuring It Out As I Go (And That's the Point) cover

Description

I started a podcast without a studio. I'm recording this in my car. And honestly? That's kind of the whole point. Let's talk about chasing your goals before you feel ready — and what you actually gain when you do.

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7 episodes

episode Why Rest Feels Wrong for Ambitious People artwork

Why Rest Feels Wrong for Ambitious People

Most ambitious people don’t struggle with motivation. They struggle with slowing down. In this episode of I Am Not My Hair, I talk about the uncomfortable feeling many of us experience when we’re not working, building, or chasing the next goal. For years I’ve been in constant “go mode,” working toward the next milestone, the next version of myself, the next level. But recently I started asking a deeper question: Why does rest sometimes feel wrong? As I’m about to turn 23, I’ve been reflecting on how long I’ve been in this mindset of always pushing forward. And I realized something important — sometimes rushing isn’t ambition. Sometimes it’s control. In this conversation we talk about: • Why ambitious people often feel guilty when they slow down • How constant productivity can actually be a form of control • The difference between healthy ambition and anxiety disguised as work • What happens when your nervous system never leaves “go mode” • Learning to trust timing instead of forcing everything Some questions worth asking yourself: What am I afraid will happen if I slow down? Who taught me that I always have to be working? What am I running from? Maybe success isn’t about getting there faster. Maybe it’s about building a life you’re actually present enough to experience. If this resonates with you, let me know in the comments. What are you learning to slow down in?

8. mar. 202628 min
episode If Your Dream Disappeared Tomorrow, Who Would You Be? artwork

If Your Dream Disappeared Tomorrow, Who Would You Be?

What happens when the one thing you built your entire identity around gets taken away?In this episode of I Am Not My Hair, we’re talking about what it really means to detach your self-worth from your goals. From athletes who struggle after injury, to creators who spiral when engagement drops, to my own experience losing my hair after modeling — this conversation is about identity.There’s a difference between who you ARE and what you EXPRESS yourself through.Your career is a role.Your platform is a tool.Your goals are chapters — not your name.We dive into:• Why over-identifying with success can trap you in a box• The BE → DO → HAVE mindset shift• How to detach performance from self-worth• Why grieving old versions of yourself is part of growthIf your dream disappeared tomorrow… would you still know who you are?Let me know your thoughts in the comments. Who are you beyond your title?

1. mar. 202620 min