Iced Tea with Ishita

Dealing with social anxiety and overthinking

18 min · 17. juli 2023
episode Dealing with social anxiety and overthinking cover

Description

We all struggle with social anxiety at some point or the other, while we overthink about what others might think of us. In this episode I talk about how I'm currently struggling with that and how do I deal with it. While I also vent out about some erratic thoughts that we usually don't address. So grab your iced tea and join in to hear me talk about what goes on in my mind. Find me on Instagram at- https://instagram.com/ishitasingh1105?igshid=OTk0YzhjMDVlZA== Tune in every Tuesday for new episodes!

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It’s been a while but I am back with even more jolly,thrill and excitement. In this episode you’ll hear me and shreya talk about how summer vactions have been and how things our coming our way lately. Listen us gab about how in certain situations perfectionism can lead to nothing but distress and at times ‘living in the moment’ can be the best way out! Things have to be groomed in order to be mastered same is with our ‘foe now friend’ i.e public speaking. You’ll also hear us chit chat about some crazy but exciting experiences that we have been juggling through lately. Alongwith all this we’ll wrap the episode with some comfort food on the go and our untitled but special happy moments. So grab your ice teas as this episode is surely gonna make you smile :)

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