Say More - A New Adventure

Let's Talk About Vulnerability and Boundaries

Core Issue 2 Is about Vulnerability, and the way to protect and live vulnerably is to create strong boundaries. If we were not raised with boundaries, it's hard to understand how to create functional boundaries on our own. This discussion outlines how our boundaries are set up. There will be more talk about boundaries to come.

Let's Talk about Esteem

We are starting our quest to introduce the 5 Core Issues that I will be referring to throughout our discussions. It's basic information that is easy on the surface and pretty deep as it gets applied to ourselves. Esteem Issues get set up throughout our childhood and then create a lense through which we then see ourselves and others. I wish I could be sitting down with you and having a discussion. I guess this is the next best thing.

A Quick Look at What I'll Have to Say

It may sound a little dry, and it has to be done, so don't give up before we even get started. And it's good stuff! Today is a quick rundown of the Overview of Developmental Immaturity. We'll get into the details soon, so don't fret. My Instagram page will have a visual of what I'm presenting. I'm glad we're getting it rolling.

Say More - A New Adventure

Introducing my new podcast, Say More. This is a podcast about life, relationships, spirituality, and mental health. Mostly about mental health though! Becoming more emotionally healthy adds to our connection to our spirituality and ability to connect with others.