Flexibility and Mobility

Flexibility and Mobility

Send us a text [https://www.buzzsprout.com/twilio/text_messages/2270464/open_sms] In episode 2, Amra and Lauren stick to the physical realm and talk about a crucial but sometimes overlooked aspect of climbing: flexibility and mobility.  Visit www.InBelaymansTerms.com for more info and all the latest! Check us out at: www.InBelaymansTerms.com

Physical Strength

Send us a text [https://www.buzzsprout.com/twilio/text_messages/2270464/open_sms] Join Amra and Lauren in their first attempt at podcasting! In Episode 1, the girls examine strength and its role in rock climbing.  Check us out at: www.InBelaymansTerms.com