Protecting Your Energy with Brianna

Protecting Your Energy with Brianna

In this episode, Brianna shares her journey of embracing her authentic self at 40, transitioning from corporate life to holistic work, and balancing motherhood with her entrepreneurial spirit. We explore themes of self-discovery, energy healing, friendship, and the power of honesty.

Loving After The Storm

This episode explores the complex emotional aftermath of leaving toxic relationships, healing from trauma, and learning to trust again. It also touches on current political issues around redistricting and representation in Jess's Mess of The Week.

What Love Shouldn't Cost You

In this heartfelt episode, Jess shares a deeply personal story of surviving domestic violence, exploring the complexities of emotional abuse, trauma, and healing. The conversation emphasizes the importance of recognizing abuse, understanding trauma's lasting impact, and fostering empathy for survivors.

Vincenza: Wisdom With a Wink

Join me for an inspiring conversation with Vincenza as she shares her insights on life, relationships, self-growth, and embracing authenticity. Discover her journey of self-acceptance, her views on success, and how she navigates life's messy moments with grace and humor.

Who You're Becoming vs. Who People Expect You To Be

Join Jess, as she explores the challenges and growth involved in evolving as a person while navigating relationships and societal expectations. The episode dives into the emotional toll, the importance of boundaries, and embracing self-identity amidst change.