88 || smut + self care - how your spicy book obsession is a glow up hack

90 || this wasn't the plan

celebrate 90 episodes of the Inner You podcast, in a numerology year of 9, with a shift Ash never saw coming - 12 months ago this wasn't even a thought, now it is a reality. Ash manifest the shit out of this HQ and in the epsiode she shares the highs and lows of the process and why the mantra "it's this or something better" was a grounding guide of light when things seemingly fell apart! who would have thought, you could combine all of your passions in one space and share it with the world .. INTRODUCING.. THE INNER YOU BY ASH HEAD QUARTERS! HAIR || LIFE COACHING || GIFTS right in the heart of her home town! if you are interested in an in person life coaching or hair service, be sure to send Ash an email or DM on instagram to secure your spot! get the first episode of The Collective here for FREE HERE [https://inneryou.myflodesk.com/preview] join the NOT YOUR AVERAGE MUMMA COLLECTIVE [https://inneryou.myflodesk.com/collective]- the collective for the mumma who is showing up every day for her family but craves making herself a priority to ooze confidence, feel calm and regulated on the daily and go from surviving to thriving 🔥 the intention here at Inner You is to give you a space to grow, evolve and learn about tools that support your mindset SIGNATURE 6 MONTH PRIVATE COACHING HERE [https://www.inneryoubyash.com/coaching] visit the website HERE [https://www.inneryoubyash.com/] follow Inner You on Instagram HERE [https://www.instagram.com/inneryoubyash/] step inside the Inner Circle + subscribe to email list HERE [https://view.flodesk.com/pages/607974f86b2fd873b69818d4] get notifications when a new episode drops by tapping the "follow" button! and if you loved this episode, let me know by leaving a review + share with a friend you think could benefit from this message! thank you for tuning in to this episode, the best is yet to come! love + light always, Ax

89 || the honest truth about shadow work (and why women avoid it)

women often "give up" at this part of manifestation because it can be tough to look at but TRUST ME - this is the moment you pull your big girl panties up and do the thing! because on the other side is LIGHT, EMPOWERMENT, FREEDOM and an abundance of SELF LOVE! Ash shares her recent identity shift that has forced her to do the shadow work (regardless of whether she wanted to or not) and what mantras, tools + boundaries are essential to shadow work! get the first episode of The Collective here for FREE HERE [https://inneryou.myflodesk.com/preview] join the NOT YOUR AVERAGE MUMMA COLLECTIVE [https://inneryou.myflodesk.com/collective]- the collective for the mumma who is showing up every day for her family but craves making herself a priority to ooze confidence, feel calm and regulated on the daily and go from surviving to thriving 🔥 the intention here at Inner You is to give you a space to grow, evolve and learn about tools that support your mindset SIGNATURE 6 MONTH PRIVATE COACHING HERE [https://www.inneryoubyash.com/coaching] visit the website HERE [https://www.inneryoubyash.com/] follow Inner You on Instagram HERE [https://www.instagram.com/inneryoubyash/] step inside the Inner Circle + subscribe to email list HERE [https://view.flodesk.com/pages/607974f86b2fd873b69818d4] get notifications when a new episode drops by tapping the "follow" button! and if you loved this episode, let me know by leaving a review + share with a friend you think could benefit from this message! thank you for tuning in to this episode, the best is yet to come! love + light always, Ax

88 || smut + self care - how your spicy book obsession is a glow up hack

let's spice things up and explore how your smut era is a form of self care and very nurturing to your feminine energy + nervous system get the first episode of The Collective here for FREE HERE [https://inneryou.myflodesk.com/preview] join the NOT YOUR AVERAGE MUMMA COLLECTIVE [https://inneryou.myflodesk.com/collective]- the collective for the mumma who is showing up every day for her family but craves making herself a priority to ooze confidence, feel calm and regulated on the daily and go from surviving to thriving 🔥 the intention here at Inner You is to give you a space to grow, evolve and learn about tools that support your mindset SIGNATURE 6 MONTH PRIVATE COACHING HERE [https://www.inneryoubyash.com/coaching] visit the website HERE [https://www.inneryoubyash.com/] follow Inner You on Instagram HERE [https://www.instagram.com/inneryoubyash/] step inside the Inner Circle + subscribe to email list HERE [https://view.flodesk.com/pages/607974f86b2fd873b69818d4] get notifications when a new episode drops by tapping the "follow" button! and if you loved this episode, let me know by leaving a review + share with a friend you think could benefit from this message! thank you for tuning in to this episode, the best is yet to come! love + light always, Ax

87 || why mum life transforms you (and how to own your new identity)

this weeks episode, Ash shares how mum life transforms you as a woman and how to embrace this new identity by getting curious about values get the first episode of The Collective here for FREE HERE [https://inneryou.myflodesk.com/preview] join the NOT YOUR AVERAGE MUMMA COLLECTIVE [https://inneryou.myflodesk.com/collective]- the collective for the mumma who is showing up every day for her family but craves making herself a priority to ooze confidence, feel calm and regulated on the daily and go from surviving to thriving 🔥 the intention here at Inner You is to give you a space to grow, evolve and learn about tools that support your mindset SIGNATURE 6 MONTH PRIVATE COACHING HERE [https://www.inneryoubyash.com/coaching] visit the website HERE [https://www.inneryoubyash.com/] follow Inner You on Instagram HERE [https://www.instagram.com/inneryoubyash/] step inside the Inner Circle + subscribe to email list HERE [https://view.flodesk.com/pages/607974f86b2fd873b69818d4] get notifications when a new episode drops by tapping the "follow" button! and if you loved this episode, let me know by leaving a review + share with a friend you think could benefit from this message! thank you for tuning in to this episode, the best is yet to come! love + light always, Ax

86 || why going with the flow ALWAYS delivers

in today's episode, Ash shares her mind blowing day that she experienced last week - it all starts with no plan, go with the flow and turns out it was exactly the medicine the doctor ordered! get the first episode of The Collective here for FREE HERE [https://inneryou.myflodesk.com/preview] join the NOT YOUR AVERAGE MUMMA COLLECTIVE [https://inneryou.myflodesk.com/collective]- the collective for the mumma who is showing up every day for her family but craves making herself a priority to ooze confidence, feel calm and regulated on the daily and go from surviving to thriving 🔥 the intention here at Inner You is to give you a space to grow, evolve and learn about tools that support your mindset SIGNATURE 6 MONTH PRIVATE COACHING HERE [https://www.inneryoubyash.com/coaching] visit the website HERE [https://www.inneryoubyash.com/] follow Inner You on Instagram HERE [https://www.instagram.com/inneryoubyash/] step inside the Inner Circle + subscribe to email list HERE [https://view.flodesk.com/pages/607974f86b2fd873b69818d4] get notifications when a new episode drops by tapping the "follow" button! and if you loved this episode, let me know by leaving a review + share with a friend you think could benefit from this message! thank you for tuning in to this episode, the best is yet to come! love + light always, Ax