Innovators of Health
In this episode of Innovators of Health, Dr. Ashley Spooner unpacks the foundations of dental sleep medicine—why sleep is a vital sign, how to spot risk beyond weight and snoring, and where oral appliance therapy fits as a patient-friendly alternative to CPAP. She shares practical protocols and lifestyle tactics that improve sleep quality, plus how photobiomodulation (red/NIR light) can support airway tissues, reduce inflammation, and extend results from clinic to home. The discussion focuses on awareness, measurable outcomes, and step-by-step adoption for clinicians. Takeaways * 😴 Sleep = vital sign: Poor sleep drives systemic risk; screen beyond BMI and snoring. * 🦷 Appliances that patients use: Oral appliance therapy can be an effective CPAP alternative for many. * 🔦 Adjunct tech: Laser and photobiomodulation may support airway function, healing, and sleep quality. * 🏠 Clinic → home: Simple at-home PBM routines can extend treatment gains and adherence. * 🧠 Educate & empower: Raise sleep-disorder awareness and set clear expectations for therapy. * 🥗 Lifestyle levers: Caffeine timing, late-night eating, and habits meaningfully impact sleep. * 📊 Measure what matters: Track sleep patterns to personalize care and refine protocols. To learn more about Redvive and red-light therapy visit us at redvivehealth.org. This podcast is hosted by Jaydev Karande and Dr. Rahul Desai. Watch all of our Innovators of Health Video Episodes at: https://www.youtube.com/@InnovatorsofHealth Learn more at Red Light Therapy at redvivehealth.org
20 episodes
Comments
0Be the first to comment
Sign up now and become a member of the Innovators of Health community!