81. How Somatic Therapy & Nervous System Regulation Transforms Your Entire Life with Becca Nicholls

82. How to Stand Out in the Coaching & Wellness Industry

Bold, playful, and vibrant brand design is the solution to standing out in your industry. The truth is that every industry is incredibly saturated and the reason clients aren't booking with you is because you're showing up online just like everyone else.  In this episode we talk about what it actually means to have a bold and playful brand, why most brands play it safe, what the actual consequences of this are and what pillars actually make up a brand that stands out. Go bold or go home, amiright?! Are you bold enough to stand out in your industry or are you blending in? Take the Quiz →  [https://solbritestudio.myflodesk.com/quiz] WORK WITH US [https://solbritestudio.com/contact] Connect: * Website: solbritestudio.com [https://solbritestudio.com] * Instagram: @solbritestudio [https://www.instagram.com/solbritestudio/] * Pinterest: @solbritestudio [https://www.pinterest.com/sobritestudio/] * Blog: https://solbritestudio.com/blog/ [https://solbritestudio.com/blog/]  * Want to be a guest? → Schedule an interview [https://calendar.app.google/qLyxfAYdxau4dkwp9] If you loved this episode, please subscribe, rate, and review the podcast! Your support means the world, and if you share this episode on your stories or with friends, be sure to tag me so I can say thank you!

81. How Somatic Therapy & Nervous System Regulation Transforms Your Entire Life with Becca Nicholls

My fav guest is back on the podcast!! This time we're going deep on nervous system regulation — what it actually is, why it's become such a buzzword, and how learning to work with your nervous system can transform every area of your life and business.  Becca is a somatic practitioner and nervous system coach who works with women across all stages of life to help them process emotions, regulate their nervous systems, and build the capacity to go after everything they want. In this conversation, she breaks down the four states of dysregulation, shares the wild story of how regulating her nervous system led to nearly matching an entire year's revenue in a single quarter, and gets honest about the misinformation flooding the wellness space right now. We also dive deep in to Body Language her 6-month somatic therapy subscription to rewire your nervous system & master the language of your body. The body keeps the score, so what's your body telling you? CONNECT WITH BECCA JOIN BODY LANGUAGE - Use code SARAH10 for $30 off for your first 6-months [https://becca-nicholls.mykajabi.com/offers/A3UyXQUt/checkout] LEARN YOUR TENDENCY [https://gretchenrubin.com/four-tendencies/] Episode 14: What is Shadow Work & What Are Some Signs You Need It with Becca Nicholls [https://podcasts.apple.com/us/podcast/14-what-is-shadow-work-what-are-some-signs-you-need/id1770853337?i=1000681742250] Instagram: @beccnicholls  Tiktok: @beccanicholls  Website: www.beccanicholls.com [https://www.google.com/url?q=http://www.beccanicholls.com&sa=D&source=calendar&ust=1777208830819025&usg=AOvVaw3Gk9NiQH1MgCFE4e7TY6q1] YouTube: BECCA Are you bold enough to stand out in your industry or are you blending in? Take the Quiz →  [https://solbritestudio.myflodesk.com/quiz] WORK WITH US [https://solbritestudio.com/contact] Connect: * Website: solbritestudio.com [https://solbritestudio.com] * Instagram: @solbritestudio [https://www.instagram.com/solbritestudio/] * Pinterest: @solbritestudio [https://www.pinterest.com/sobritestudio/] * Blog: https://solbritestudio.com/blog/ [https://solbritestudio.com/blog/]  * Want to be a guest? → Schedule an interview [https://calendar.app.google/qLyxfAYdxau4dkwp9] If you loved this episode, please subscribe, rate, and review the podcast! Your support means the world, and if you share this episode on your stories or with friends, be sure to tag me so I can say thank you!

80. 10 Truths I Wish I'd Known When I Started my Business

Solbrite Studio turns two this month!! In this episode, I am sharing 10 things that I've learned in the last two years that have really helped me as I build my business. My hope is that these truths that I talk about will help you navigate your entrepreneurial journey and serve as inspiration you can use in your life and business. SCHEDULE A BRAND BREAKTHROUGH SESSION [https://forms.gle/6buALtkLhNPLb3kJ8] Are you bold enough to stand out in your industry or are you blending in? Take the Quiz →  [https://solbritestudio.myflodesk.com/quiz] WORK WITH US [https://solbritestudio.com/contact] Connect: * Website: solbritestudio.com [https://solbritestudio.com] * Instagram: @solbritestudio [https://www.instagram.com/solbritestudio/] * Pinterest: @solbritestudio [https://www.pinterest.com/sobritestudio/] * Blog: https://solbritestudio.com/blog/ [https://solbritestudio.com/blog/]  * Want to be a guest? → Schedule an interview [https://calendar.app.google/qLyxfAYdxau4dkwp9] If you loved this episode, please subscribe, rate, and review the podcast! Your support means the world, and if you share this episode on your stories or with friends, be sure to tag me so I can say thank you!

79. The Secret to a Long, Sustainable Career You Never Burn Out From with Shelley Hancock

This episode is such a perspective-shifting listen on building a fulfilling career that you love for decades to come. I’m joined by Shelley Hancock, who has spent 38 years in the beauty industry and still genuinely loves what she does. Inside the episode: • What it takes to build a career you can sustain and enjoy for decades • The mindset shifts that support long-term success and fulfillment • How to stay inspired through highs, lows, and evolving seasons of life • How to navigate trends without losing yourself or your craft CONNECT WITH SHELLEY www.estheticsuccess.com www.shoppingwithshelley.com Are you bold enough to stand out in your industry or are you blending in? Take the Quiz →  [https://solbritestudio.myflodesk.com/quiz] WORK WITH US [https://solbritestudio.com/contact] Connect: * Website: solbritestudio.com [https://solbritestudio.com] * Instagram: @solbritestudio [https://www.instagram.com/solbritestudio/] * Pinterest: @solbritestudio [https://www.pinterest.com/sobritestudio/] * Blog: https://solbritestudio.com/blog/ [https://solbritestudio.com/blog/]  * Want to be a guest? → Schedule an interview [https://calendar.app.google/qLyxfAYdxau4dkwp9] If you loved this episode, please subscribe, rate, and review the podcast! Your support means the world, and if you share this episode on your stories or with friends, be sure to tag me so I can say thank you!

78. Building Sustainable Systems That Support Your Business and Life with Laura Shoenfeld

In today’s conversation, I’m joined by Laura Schoenfeld to talk about what it actually looks like to build a sustainable business. We get into the habits, systems, and mindset shifts that allow you to grow without burning out, and how to simplify when everything feels “important.” Inside the episode: • What it really means to build a business that supports your life • Common habits in the online space that lead to burnout • How your habits and systems should evolve as you grow and scale • Signs your business may not be as sustainable as it looks on the outside • How to simplify your business when everything feels equally important • How to know what to prioritize and what to focus on  • How to structure your time to support both CEO responsibilities and your personal life CONNECT WITH LAURA Instagram: https://www.instagram.com/laura.schoenfeld What's Your CEO Type?: https://www.lauraschoenfeld.com/quiz Podcast: https://lauraschoenfeldrd.com/podcast/ Are you bold enough to stand out in your industry or are you blending in? Take the Quiz →  [https://solbritestudio.myflodesk.com/quiz] WORK WITH US [https://solbritestudio.com/contact] Connect: * Website: solbritestudio.com [https://solbritestudio.com] * Instagram: @solbritestudio [https://www.instagram.com/solbritestudio/] * Pinterest: @solbritestudio [https://www.pinterest.com/sobritestudio/] * Blog: https://solbritestudio.com/blog/ [https://solbritestudio.com/blog/]  * Want to be a guest? → Schedule an interview [https://calendar.app.google/qLyxfAYdxau4dkwp9] If you loved this episode, please subscribe, rate, and review the podcast! Your support means the world, and if you share this episode on your stories or with friends, be sure to tag me so I can say thank you!