How can I manage back to school stress, anxiety and overwhelm?

A Bible Reading: Psalm 119

Sometimes the best thing you can do for your soul is to let God's Word wash over you. So join me in a reading of Psalm 119 (NIV) and allow God's Word to do the work in you today. See omnystudio.com/listener [https://omnystudio.com/listener] for privacy information.

How can I manage back to school stress, anxiety and overwhelm?

You are now just getting to know you students and where they are at, so your brain starts think about all the needs and how you can best meet them. You have school events on, meet the teacher nights, meetings with parents, meetings with support teams and the list goes on right? All of the things can begin to cause stress, anxiety or overwhelm. Listen in this week for strategies on how to manage that back to school stress, anxiety and overwhelm. SHOW NOTES: * THE BIBLE: The Book of Joshua, Joshua 1:6-7, Joshua 1:9 * Brene Brown: Altlas of the Heart * Dr Alicia Britt Chole: The Sacred Slow, A Holy Departure From Fast Faith See omnystudio.com/listener [https://omnystudio.com/listener] for privacy information.

How can having a solid support network help improve my wellbeing?

Did you know that building a solid support network at school and in your personal life can improve your sense of wellbeing and others? Join me this week as we talk about how valuable it is to build strong friendships.   SHOW NOTES: * THE BIBLE: Proverbs 27:9,  * Dr Rebecca Brandstetter quote * Brene Brown quote See omnystudio.com/listener [https://omnystudio.com/listener] for privacy information.

How can I cultivate more courage?

Did you know that we all have been created with the character trait of courage? Sometimes it's a natural strength and sometimes it's not. However, deep inside you, courage does exist and you can cultivate more of in your life. Join me as we find out how. SHOW NOTES: * THE BIBLE: Psalm 27 * "Courage Dear Heart' - C.S. Lweis * VIA INSITUTE [https://www.viacharacter.org/about#:~:text=In%20the%20early%202000s%2C%20the%20VIA%20Institute%20supported,Survey%29%20for%20adults%2C%20and%20the%20VIA%20Youth%20Survey.] * QUOTES - Nelson Mandella, mary Anne Radmicher, Tolkin, Justin Cronin, Goodrich, Victor Hugo. * FREE PRINTABLE POSTER www.carlythomson.com.au [http://www.carlythomson.com.au] * INSTAGRAM - @carlythomson_faithwriteteach See omnystudio.com/listener [https://omnystudio.com/listener] for privacy information.

How can I start the year well?

So here comes 2023! Are you feeling ready? This episode is all about starting the year well by strengthening your courage and fanning the flame of first love. Having good soul and spiritual health takes courage. First love longs for us to dive deeply into His presence on a daily basis. Will you dig deep in your spiritual courage to awken your soul to first love this year?   SHOW NOTES: * THE BIBLE: Zechariah 4:6 * Dr Alicia Britt Chole - Instagram quote * www.carlythomson.com [http://www.carlythomson.com] * Instagram: carlythomson_faithwriteteach * Episode 13 - Can walking be a spiritual practice? * Episode 4 - Can good rotines save me time & energy? * Mary C Neil quote   See omnystudio.com/listener [https://omnystudio.com/listener] for privacy information.