8: YOU CAN’T TRUST A PEOPLE PLEASER - UNTILL THIS HAPPENS | Masking, healing, and reclaiming your power

12: THE CREATIVE FREQUENCY RESET - Heal Your Energy, Activate Flow, and Rewire Your Mind

Feeling stuck, heavy, or disconnected from your creativity? This episode is your November reset - a deep reminder that creation isn’t about perfection, it’s about frequency. I share a somatic creative ritual to shake off stagnancy and reconnect with your natural rhythm, backed by neuroscience from Dr Andrew Huberman and energetic principles inspired by Dr Joe Dispenza. We talk: – How to move from survival mode into creative flow – Why colour, movement and creation regulate your nervous system – The link between embodiment, frequency and abundance — A guided creative ritual for your month ahead If you’ve been craving expansion and want to reconnect with your creative power, this episode is your invitation to come home to yourself - through art, energy and frequency. Connect with Jade: • Join The Frequency Clubhttps://www.jadepearlofficial.com/collections/programs/products/the-frequency-club [https://www.jadepearlofficial.com/collections/programs/products/the-frequency-club] • Reserve your spot for The Frequency Masterclass - December 4th https://www.jadepearlofficial.com/collections/programs/products/the-art-of-becoming-a-frequency-shift-copy [https://www.jadepearlofficial.com/collections/programs/products/the-art-of-becoming-a-frequency-shift-copy] • Follow @jadepearl_ https://www.instagram.com/jadepearl_

11: THE VEIL IS THIN - A Creative Ritual for Release, Rebirth & Emotional Healing

The veil is thin. It’s Halloween -a portal between endings and beginnings. In this rebirth episode, Jade shares her own transformation and guides you through a simple but powerful creative ritual to release stagnant energy and open to expansion. All you need is paper, your favourite colour, music, and your body. This isn’t art — it’s alchemy. Connect with Jade: • Join The Frequency Clubhttps://www.jadepearlofficial.com/collections/programs/products/the-frequency-club [https://www.jadepearlofficial.com/collections/programs/products/the-frequency-club] • Reserve your spot for The Frequency Masterclass - December 4th https://www.jadepearlofficial.com/collections/programs/products/the-art-of-becoming-a-frequency-shift-copy [https://www.jadepearlofficial.com/collections/programs/products/the-art-of-becoming-a-frequency-shift-copy] • Follow @jadepearl_ https://www.instagram.com/jadepearl_

10: SEPTEMBER RESET: YOU ARE THE ART | Colour, Creativity & Living as a Gallery

Step into your September reset with Jade Pearl. In this raw and magnetic episode, I  share how colour, creativity, and ritual shape our frequency and remind us that we are living galleries. From embracing the dark feminine to using colour as a portal for power, protection, and play, this is your invitation to see life as art. Whether you’re an artist, a muse, or someone craving a fresh start, this episode offers unapologetic insights into creativity as liberation. Discover why I created The Art of Becoming, my immersive guide to living as art, and how you can harness colour to shift your energy and presence. www.jadepearlofficial.com [www.jadepearlofficial.com] https://www.jadepearlofficial.com/collections/programs [https://www.jadepearlofficial.com/collections/programs]

9: THE BRUTAL TRUTH ABOUT BOUNDARIES | Why People-Pleasing Is Self Abandonment

Voice notes from the studio, recorded raw, straight from my iPhone. You think you have boundaries… but you’ve just learned to perform. In this raw, unfiltered episode, I’m diving into the real truth about boundaries, people-pleasing, and why so many of us lose ourselves trying to be liked. We’ll talk about: • Most “boundaries” are just coping mechanisms • Your people-pleasing is hiding as kindness • Holding your boundary is harder than setting it • What no one tells you about guilt, resistance and self-worth This one’s a wake-up call. A boundary isn’t a line in the sand - it’s a declaration of who you are. If you’ve ever said yes when you meant no, this one’s for you. 🎧 Listen to “The Brutal Truth About Boundaries” now on all platforms. 🌀 Want to go deeper? My immersive ebook The Art of Becoming is available now - a creative, embodied journey back to your truth. AYUERVEDIC sleepy herb is called: Thirpala Churna https://linktr.ee/jadepearl https://www.instagram.com/jadepearl_/ https://www.jadepearlofficial.com/collections/programs

8: YOU CAN’T TRUST A PEOPLE PLEASER - UNTILL THIS HAPPENS | Masking, healing, and reclaiming your power

(I apologise in advance about the sound quality in this episode, this podcast has been recorded from my iphone. I am looking into getting new equipment soon, so please bear with me). In this episode, I get brutally honest about my journey with people-pleasing, the sneaky ways it shows up, how it disconnected me from my truth, and why people-pleasers often can’t be fully trusted (especially by themselves). We explore: – What people-pleasing really is - beyond surface niceness – How masking and self-abandonment erode self-trust – Why healing isn’t just about boundaries, but about identity – My lived experience as a recovering people-pleaser with neurodivergence – The moment I realised I couldn’t even trust my own yes – How reclaiming your power starts with radical honesty This is for the ones who are done shape-shifting, done dimming, and ready to come home to their own voice. 🎧 Listen now on all major platforms. Your truth deserves to take up space. https://www.jadepearlofficial.com/collections/programs https://linktr.ee/jadepearl