How to Start Putting Yourself First

Navigating Toxic Friendship Dynamics

For this episode I brought my dearest friends Devin Tennant and Kaitlyn Lee to discuss toxic friendships dynamics we've been endured, the way we felt in those relationships, and how to navigate them so you guys can get the best out of your relationships. This is a long episode so listen in multiple parts if you have to. You won't want to miss a second of it.

Growing Up as People of Color in a Predominantly White Area

For this episode, I brought two of my favorite people Alyssa Revis and Ikreet Whala to discuss our experiences growing up as people of color in a predominately white area. If you are a person of color from an area like ours you are sure to have a laugh and nod along to this episode. We hope you enjoy.

How to Accept Yourself as You Are

In this episode of "How to be Your Best Self" I found it important to address the fact changing yourself for any reason other than your own well being and happiness is never the answer to the problem you're facing. Tune in to learn ways to accept your flaws and disregard outside opinions.

How to Start Putting Yourself First

In this episode of "How to be Your Best Self" I wanted to enlighten you all to the fact putting yourself first in situations is necessary and positive and help you feel more comfortable in doing so.

How to be Comfortable with Solitude

This is the first episode in my new segment "How to be Your Best Self"! I recorded this brief episode alone to help listeners understand the universality of loneliness, see that it isn't something to fear, and then learn to be comfortable in that solitude. Enjoy!