you're waiting for permission... stop

you're waiting for permission... stop

after last week's episode, i wanted to have a bit more of a life catch-up. we're talking about why i think so many women hold themselves back, why having a bit more audacity might actually change your life, and how i realised i've stopped backing myself the way i used to. i also chat about DJing, kayaking in norway, wimbledon, the world cup, the Jamie Laing backlash, and everything else that's been on my mind this week. sometimes you don't need more experience... you just need to back yourself. Learn more about your ad choices. Visit podcastchoices.com/adchoices [https://podcastchoices.com/adchoices]

let's talk about being mixed race...

this week's episode is a little different. i've never properly spoken about my experience growing up mixed race, how it's shaped my identity, or why representation has become so important to me. after reading your comments, it felt like the right time to finally have this conversation. we talk about growing up in newcastle, love island, representation, race, belonging, black identity, my books, and why i want to create more opportunities for young people to see themselves in the industries they dream of joining. it's probably the most personal episode i've recorded so far, and i hope it starts an honest conversation. Learn more about your ad choices. Visit podcastchoices.com/adchoices [https://podcastchoices.com/adchoices]

i have some very unpopular world cup opinions...

this week we're talking all things love island, the world cup and formula 1 😭 from my raw thoughts on this year's villa to football fever taking over and whether kim kardashian has finally broken the infamous f1 curse. we also get into celebrity culture, parasocial relationships, supporting your friends instead of strangers on the internet, and all the things that have been winding me up lately. as always, it's a chaotic catch up with plenty of opinions, a little bit of hating and absolutely no filter. Learn more about your ad choices. Visit podcastchoices.com/adchoices [https://podcastchoices.com/adchoices]

the downfall of steven bartlett… i’ve been saying this for years

i missed another episode 😭 but i'm back and this week we're talking about one thing that's been driving me mad... grifters. from online courses and content creators selling the dream, to self-optimisation culture and why i think we've forgotten how to actually enjoy life. yes... that includes my thoughts on steven bartlett. we also get into my latest tyrique stream, love island, dating rumours, aftersun, and why people need to stop putting everyone into little boxes. sometimes you just need to drink the wine and have a good time. Learn more about your ad choices. Visit podcastchoices.com/adchoices [https://podcastchoices.com/adchoices]

i need to stop taking life so seriously....

this episode is a bit of a catch up 😭 we talk new medication, my adhd brain, going out sober in manchester, type a friends, why i think people need to have more fun and why i’m mentally already on annual leave. also… thoughts on posting family online and where i’m at with that. life is a lot right now. Learn more about your ad choices. Visit podcastchoices.com/adchoices [https://podcastchoices.com/adchoices]