Fitness Trainers Should Not Train Gymnasts

Fitness Trainers Should Not Train Gymnasts

Why Fitness Trainers Should Not Train Gymnasts: The Case for CSCS Professionals By Karen Goeller, CSCS Gymnastics is a demanding sport that requires a unique combination of strength, flexibility, agility, and precision. While general fitness trainers possess valuable skills, they often lack the specialized knowledge needed to effectively train gymnasts. This is where a Certified […] Become a supporter of this podcast: https://www.spreaker.com/podcast/karen-goeller-cscs-click-here-for-blog-posts--3493348/support [https://www.spreaker.com/podcast/karen-goeller-cscs-click-here-for-blog-posts--3493348/support?utm_source=rss&utm_medium=rss&utm_campaign=rss].

Advice for Writers by Karen Goeller

So… you want to write a book…     People ask me all the time how to write a book. I usually let them know that books are not selling the way they did before free YouTube videos and streaming platforms were created that keep people entertained.     Writing a book is time-consuming and the formatting can be […] Become a supporter of this podcast: https://www.spreaker.com/podcast/karen-goeller-cscs-click-here-for-blog-posts--3493348/support [https://www.spreaker.com/podcast/karen-goeller-cscs-click-here-for-blog-posts--3493348/support?utm_source=rss&utm_medium=rss&utm_campaign=rss].

The Mike Wagner Show with Karen Goeller 7-22-24

Karen Goeller talks to Mike Wagner about her film projects, books, and more. Karen tells listeners how to get involved with her Missy's Voice project.  Karen Goeller  www.karengoeller.com [http://www.karengoeller.com]  Mike Wagner  www.themikewagnershow.com [http://www.themikewagnershow.com]  Become a supporter of this podcast: https://www.spreaker.com/podcast/karen-goeller-cscs-click-here-for-blog-posts--3493348/support [https://www.spreaker.com/podcast/karen-goeller-cscs-click-here-for-blog-posts--3493348/support?utm_source=rss&utm_medium=rss&utm_campaign=rss].

Karen Goeller on The Mike Wagner Show

Karen Goeller talks to Mike Wagner about her books and film projects. Links mentioned include the following.http://www.MissysVoice.comhttp://www.KarenGoeller.com Become a supporter of this podcast: https://www.spreaker.com/podcast/karen-goeller-cscs-click-here-for-blog-posts--3493348/support [https://www.spreaker.com/podcast/karen-goeller-cscs-click-here-for-blog-posts--3493348/support?utm_source=rss&utm_medium=rss&utm_campaign=rss].

Kids Less Prepared by Karen Goeller CSCS

Kids are Less Prepared... Keep in mind that kids literally do not know how to use their bodies. Most have never ridden a bike, climbed a tree, used a jump rope, or swam. Their bodies are weak, slow, and unfamiliar with movement when they walk in the gym door and gymnastics coaches expect them to do challenging movements within the first six months. Coaches and parents must be patient when kids take time to master gymnastics skills. Coaches should teach drills, and assign useful conditioning. The gymnastics skills will come after basic movements and strength are improved. www.karengoeller.com  [https://karengoeller.wordpress.com/2024/07/13/kids-are-less-prepared-for-gymnastics/www.gymnasticsdrills.com] Become a supporter of this podcast: https://www.spreaker.com/podcast/karen-goeller-cscs-click-here-for-blog-posts--3493348/support [https://www.spreaker.com/podcast/karen-goeller-cscs-click-here-for-blog-posts--3493348/support?utm_source=rss&utm_medium=rss&utm_campaign=rss].