Keep Austin Queird
In this episode of Keeping Austin Queird, Sky talks with Chris Harders, energy teacher and founder of Mindful Mondays, about spiritual awakening, intuition, boundaries, and the role energy plays in everyday life. Chris shares how the loss of his mother sparked a deeper search for meaning and led him into energy work, psychic development, and community building. Together, they discuss what it means to be energetically sensitive, how to tell intuition from overthinking, how to clear energy that isn’t yours, and how to stay grounded in a world that can feel overwhelming. They also dive into spiritual practices, everyday energy drains, and Chris’s mission to create spaces where people can explore spirituality without ego, pressure, or performative “woo.”
25 episodes
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