About Shiz

Session 1:03 Chances

Too often we as people give friendships and relationships extend stays in our life. During this episode we discuss our trials and tribulations, while discovering solutions for a better outcome. Learn more about Keri B. Real Spill or personal interaction at: https://www.instagram.com/keribrealspill/

Session 1:02 Bad Habits

The key to breaking bad habits are being able to identify the habits. Often times people don’t recognize their bad habits lacking self reflection. Within this session we discuss the battles we face with our personal bad habits and habits of others. Remember “Keep Blooming Recreating Self”. Learn more about Keri B. Real Spill or personal interaction at: https://www.instagram.com/keribrealspill/

Session 1:01 Self Awareness

Often times we battle becoming a better person, never acknowledging the tremendous growth in. We had this discussion with hopes to help someone understand self awareness is a major priority. Rather you’re going through a rough patch in your relationships (family, friends or significant other) or a career change never lose sight sight of yourself. Remember “Keep Blooming Recreating Self”. Learn more about Keri B. Real Spill or personal interaction at: https://www.instagram.com/keribrealspill/

About Shiz

Keri B. Real Spill

About Keri B.

Find about Keri B.