Know Your Self. Work Your Magic
In today's episode, we share our knowledge and personal experiences over the many years in applying 2 powerful techniques around mindfulness, Un-Clutching, and Non-Identification. Join us as we explore these ancient techniques with candor and lucidity. Become more and more familiar with staying present and focused on the task at hand without letting the monkey mind dictate your mood. While acknowledging the fact that everything is temporary. Even this moment.
3 episodes
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