Kuma House Podcast

Ep.6 - Health, Fitness, & Nutrition

27 min · 26. jan. 2022
episode Ep.6 - Health, Fitness, & Nutrition cover

Description

* Today were discussing something that I'm sure made the top 10 on most of your New Year Resolutions. Lets take a look at some of the science here, and hopefully help/motivate you to achieve your goals * Things to note this week: How Not To Diet - Dr. Michael Greger , Superlife : 5 Fixes to becoming healthy, fit, and eternally awesome - Darin Olien * IG: KumaHouse_Podcast Email: Kuma.House@outlook.com * Music by Coma-Media @ Pixabay

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