Latter-day Life Coaches

In this episode, Heather is joined by Coach Tanya Hale to discuss the concept of "relationship circles" and the importance of maintaining a strong sense of self in fostering healthy, intimate connections. Tanya shares insights on how differentiation, empathy, and validation can create a safe space for partners to grow individually and together. They explore how to support one another in times of change and how understanding our own emotional needs can lead to more fulfilling relationships. Tanya also highlights the significance of asking permission before offering advice and staying in our own "lane" while supporting a loved one. Whether you're navigating tough marital challenges or simply want to strengthen your relationships, this conversation is filled with practical wisdom and heartfelt advice.   For more information about Tanya and for links to access all she has to offer, please click HERE [https://ldslifecoaches.com/coaches/tanya-hale/]! To watch this interview on YouTube, go HERE [https://youtu.be/_VY62_fVSO4]. For more information and available downloads, go to: https://ldslifecoaches.com/ [https://ldslifecoaches.com/] All content is copyrighted to Heather Rackham and featured coaches. Do not use without permission.

In this inspiring episode of Latter Day Life Coaches, Heather welcomes Coach Ken Williams, who shares a refreshing perspective on goal setting. Together, they explore how traditional "smart goals" may limit our potential and introduce Ken's revolutionary "stupid goals" framework. With personal stories, insights from his coaching journey, and actionable advice, Ken helps listeners rethink how they approach goals, failure, and personal growth. Tune in for practical tips and a whole new way of seeing what’s possible.   For more information about Ken and for links to access all she has to offer, please click HERE [https://ldslifecoaches.com/coaches/ken-williams/]! To watch this interview on YouTube, go HERE [https://youtu.be/uv_GB-RMlR0]. For more information and available downloads, go to: https://ldslifecoaches.com/ [https://ldslifecoaches.com/] All content is copyrighted to Heather Rackham and featured coaches. Do not use without permission.

In this insightful episode, Heather welcomes coach and actor Shelly Townsend, who shares her inspiring perspective on self-worth, divine potential, and the beauty of personal growth. Drawing parallels from scripture stories, Hollywood classics like The Lion King, and the humble yet powerful dandelion, Shelly explores how we can reframe limiting beliefs and recognize the greatness within us. Through her unique lens, Shelly teaches us to see ourselves as resilient and influential beings, just like the dandelion that thrives despite challenges. Whether it’s finding spiritual truths in a children’s book or embracing our divine nature, this episode is a reminder that self-discovery and transformation are within reach.   For more information about Shelly and for links to access all she has to offer, please click HERE [https://ldslifecoaches.com/coaches/shelly-townsend/]! To watch this interview on YouTube, go HERE [https://youtu.be/oVZqVLQmRs8]. Guide to Uncover Your Divine Nature [https://coachwithshelly.com/uncover-your-divine-nature-free-thoughts-guide/] Shelly's YouTube Channel [https://www.youtube.com/@CoachwithShelly] For more information and available downloads, go to: https://ldslifecoaches.com/ [https://ldslifecoaches.com/] All content is copyrighted to Heather Rackham and featured coaches. Do not use without permission.

In this episode, host Heather sits down with coach Michelle Keil to explore the intersection of science, psychology, and the spiritual process of repentance. Together, they redefine repentance as a joyful and empowering experience rather than one rooted in fear or shame. Michelle shares insights into the science of neuroplasticity, explaining how the brain's ability to rewire itself supports lasting change. They also discuss the importance of self-compassion, gratitude, and small, intentional steps in reframing repentance and fostering personal growth. Heather and Michelle emphasize how embracing this process helps us draw closer to God, develop emotional resilience, and uncover our divine potential.   For more information about Michelle and for links to access all she has to offer, please click HERE [https://ldslifecoaches.com/coaches/michelle-keil/]! To watch this interview on YouTube, go HERE [https://youtu.be/Mwb1F-H1Rck]. PDF Download HERE [https://ldslifecoaches.com/episode/206-repentance-redefined-the-science-and-spirit-of-change-with-michelle-keil/] For more information and available downloads, go to: https://ldslifecoaches.com/ [https://ldslifecoaches.com/] All content is copyrighted to Heather Rackham and featured coaches. Do not use without permission.

In this insightful episode, Coach Glenn Lovelace shares powerful lessons about managing anger and conflict in relationships. Drawing from personal experiences, including a life-altering accident and a close call involving his son, Glenn delves into the importance of recognizing and managing anger as a natural human emotion. He explores the "Four Horsemen of the Apocalypse" relationship patterns from John Gottman and offers practical tools for fighting fair and fostering deeper connections. From understanding the value of disharmony to using anger constructively, this episode is a deep dive into navigating the complexities of relationships while maintaining self-certainty and spiritual alignment.   For more information about Glenn and for links to access all she has to offer, please click HERE [https://ldslifecoaches.com/coaches/glenn-lovelace/]! To watch this interview on YouTube, go HERE [https://youtu.be/A39Gk-6eLOM]. For more information and available downloads, go to: https://ldslifecoaches.com/ [https://ldslifecoaches.com/] All content is copyrighted to Heather Rackham and featured coaches. Do not use without permission.