Learn WTF: What The Finance Podcast
In a world that rewards hustle, noise, and non-stop productivity, this deeply personal solo episode is about something entirely different: stillness. After 48 days without coffee, Katrina reflects on how that simple choice unlocked a powerful wave of mindfulness, nervous system healing, and soul clarity. What unfolds is a beautifully honest, unscripted conversation about self-awareness, emotional peace, and the slow process of becoming. šæ The surprising benefits of removing stimulants (and distractions) š§āāļø Why nervous system regulation is a financial and emotional game-changer š How journaling rewires your thinking and reconnects you to purpose š¬ Seeing peopleāand yourselfāwith radical presence š§ Letting go of performance and embracing the process š How loving yourself IS successāand why peace is the ultimate power move šŖ A real-life look into Katrinaās inner world, values, and philosophy Whether youāre in burnout recovery mode, seeking clarity, or just craving a moment of realnessāthis episode is an invitation to stop, breathe, and come home to yourself. š§ Listen now & reconnect. š² Explore tools for inner and outer wealth at LearnWTF.com
51 episodes
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