Kristan Swan Explains Why You're Not Really Thinking for Yourself

Kristan Swan Explains Why You're Not Really Thinking for Yourself

Kristan Swan, an educator and spiritual guide, shares her journey of self-discovery, the importance of self-awareness, and practical tools like journaling and heart mapping to reconnect with oneself. This conversation explores overcoming fears, breaking patterns, and living intentionally to create a life of joy and authenticity. Learn more about Kristan at: https://kristanswan.com/ [https://kristanswan.com/] https://www.instagram.com/kristan.swan/ [https://www.instagram.com/kristan.swan/] https://www.linkedin.com/in/kristanbrowne/ [https://www.linkedin.com/in/kristanbrowne/] Get MORE of Hindsight the Podcast: https://www.instagram.com/hindsightlee/ [https://www.instagram.com/hindsightlee/] https://x.com/hindsightlee/ [https://x.com/hindsightlee/] https://www.facebook.com/hindsightlee [ https://www.facebook.com/hindsightlee]

Emotional Intelligence for Leaders: How to Stay Calm Under Pressure

Emotional intelligence for leaders starts with staying calm under pressure. In this episode, Lee Jones talks with Camilla Calberg about emotional regulation, self-awareness, burnout, leadership triggers, and how to lead with more confidence and peace. They discuss how emotional patterns are formed early, how those patterns show up at work, and why so many high achievers look successful while struggling underneath. Lee also shares personal lessons from the military on anger, delegation, and choosing how to respond instead of react. This episode is for leaders, professionals, and anyone trying to manage stress, improve self-awareness, and lead better in work and life. Learn more about Camilla at: https://www.camillacalberg.com/ [https://www.camillacalberg.com/] Get MORE of Hindsight the Podcast: https://www.instagram.com/hindsightlee/ [https://www.instagram.com/hindsightlee/] https://x.com/hindsightlee/ [https://x.com/hindsightlee/] https://www.facebook.com/hindsightlee [https://www.facebook.com/hindsightlee] https://www.youtube.com/@hindsightlee [http://youtube.com/@hindsightlee?sub_confirmation=1]

The Invisible Weight of Widowhood- Lynn Banis on Grief, Regret and Healing

In this heartfelt interview, Lynn Banis shares her profound journey through grief after losing her loved ones and how she transformed her pain into a purpose-driven mission to help others rebuild their lives filled with joy and meaning. Discover insights on navigating grief, the importance of being present, and practical steps to create a life worth living again. Lynn Banis is a psychologist, coach, and advocate who helps widows navigate grief, rediscover purpose, and rebuild lives they can love again. After enduring multiple devastating losses of her own, she now uses her experience and expertise to guide others toward healing, growth, and renewal. Learn more about Lynn at: Lynn Banis Webpage [https://tinyurl.com/anbh9h5r] https://www.linkedin.com/in/lynn-banis-36987b2aa/ [https://www.linkedin.com/in/lynn-banis-36987b2aa/]Get MORE of Hindsight the Podcast:https://www.instagram.com/imleejones1/https://x.com/imleejones/https://www.facebook.com/hindsightthepodcast

The Midlife Confidence Problem Women Are Finally Talking About

Debbie Weiss shares her transformative journey from caregiving and self-doubt to confidence and empowerment after 50. Discover how mindset shifts, small steps, and embracing vulnerability can lead to a more fulfilling life. Debbie Weiss is a best-selling author, speaker, and podcast host who shares honest, grounded insights on midlife change, caregiving, loss, and rebuilding your life after years of putting everyone else first. Through her story and work, she helps people see that it’s never too late to shift your mindset, reclaim your confidence, and move forward. Learn more about Debbie at: https://www.debbierweiss.com/ [https://www.debbierweiss.com/] https://www.linkedin.com/in/debbieweiss/ [https://www.linkedin.com/in/debbieweiss/] https://instagram.com/debbie.r.weiss [https://instagram.com/debbie.r.weiss] Get MORE of Hindsight the Podcast: https://www.instagram.com/imleejones1/ [https://www.instagram.com/imleejones1/] https://x.com/imleejones/ [https://x.com/imleejones/] https://www.facebook.com/hindsightthepodcast [https://www.facebook.com/hindsightthepodcast] Apple Podcast [https://podcasts.apple.com/us/podcast/hindsight-the-podcast/id1732859305]

The Hard Truth About Healing- It Hurts! That’s Why Most People Can't Change

In this episode of Hindsight, Lee Jones and Amy Lenius explore the transformative power of mindset, self-belief, and self-worth in overcoming challenges, particularly in the context of chronic illness. They discuss the importance of advocating for oneself, the role of consistency in personal growth, and the holistic nature of success. Through personal anecdotes and insights, they emphasize the need for clarity and the courage to take action in one's journey towards fulfillment and well-being. Amy Lenius is the Director of Group Coaching at Next Level University and a certified success coach who helps women build aligned success through self-worth, emotional resilience, and consistent daily habits. Learn more about Amy at: ⁠⁠https://www.nextleveluniverse.com/group-coaching/⁠⁠ [⁠https://www.nextleveluniverse.com/group-coaching/⁠] ⁠⁠https://www.instagram.com/amylenius⁠ [https://www.instagram.com/amylenius] Get MORE of Hindsight the Podcast: ⁠https://www.instagram.com/imleejones1/⁠ [https://www.instagram.com/imleejones1/] ⁠https://x.com/imleejones/⁠ [https://x.com/imleejones/] ⁠https://www.facebook.com/hindsightthepodcast⁠ [https://www.facebook.com/hindsightthepodcast]