Leveling Up Mental Health
Is video game addiction real? Does playing for 10 hours a day automatically mean you’re addicted? Or can video games play a large and still healthy role in our lives? Andrew and Adolyn sit down with Calgary-based psychologist, Michaela Rebus, who works with addiction of all kinds, including video game addiction. She shares her experience and knowledge exploring these important questions. Editing: Gurvir MinhasIntro Animation: Marco PerriMusic: Alexander Smith Resources: Recovery Alberta Addiction Helpline (24/7): 1-866-332-2322 Adult Addiction Services (Calgary): 403-367-5000 Digital Wellness Lab: https://digitalwellnesslab.org [https://digitalwellnesslab.org/] Calgary Distress Centre: 403-266-4357 For immediate distress or emergencies: 9-1-1
9 episodes
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