Life Cycle w/ Lisa Ostin

This is just me being open and honest with y’all bout what’s been goin on. My Instagram: https://www.instagram.com/musicnpastry/ [https://www.instagram.com/musicnpastry/] My Twitter: https://twitter.com/musicnpastry [https://twitter.com/musicnpastry] My Youtube Channel: https://www.youtube.com/channel/UC7JlEv-2EFq7NILbyCXRwew [https://www.youtube.com/channel/UC7JlEv-2EFq7NILbyCXRwew] Stay focused with me on Forest and turn our focused time into adorable trees! Enter 6K6KPVZSG to get a Friendship Reward of 500 coins! https://forestapp.cc/download/en [https://forestapp.cc/download/en] --- Send in a voice message: https://anchor.fm/lifecyclewlisa/message Support this podcast: https://anchor.fm/lifecyclewlisa/support [https://anchor.fm/lifecyclewlisa/support]

Hey Y'all! Thank you for tuning in to Life Cycle where we talk about where we discuss peoples journeys in life and how people change and grow through their personal experiences. In today's episode, i talk to my BFF Nathan about the intersections of being an adoptee, biracial, and identity crisis, as well as the Black Lives Matter movement. I hope that you love the conversation that i had with Nathan as much as i loved making it! Thank you for the love and support! check out these links! Nathan's Instagram: https://www.instagram.com/nathan.gulden/ Nathan's TikTok: https://vm.tiktok.com/ZMJmwVcVt/ My Instagram: https://www.instagram.com/musicnpastry/ My Twitter: https://twitter.com/musicnpastry My Youtube Channel: https://www.youtube.com/channel/UC7JlEv-2EFq7NILbyCXRwew --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app [https://anchor.fm/app]--- Send in a voice message: https://anchor.fm/lifecyclewlisa/message Support this podcast: https://anchor.fm/lifecyclewlisa/support [https://anchor.fm/lifecyclewlisa/support]

Hey Y'all! Thank you for tuning in to Life Cycle where we talk about where we discuss peoples journeys in life and how people change and grow through their personal experiences. In this episode my special guest is the beautiful India who i had the pleasure of talking to. We discussed so many things in the near 90 minute conversation we had, including our career goals, how we define success, our journey with mental health and self love as well as being part of the revolutionary generation of Zoomers. I hope you enjoy this episode as much as i enjoyed making it. check out these links: India's Instagram: https://www.instagram.com/indiasomwaru/ Community Tampa Bay's Website: https://www.communitytampabay.org Community Tampa Bay's Instagram: https://www.instagram.com/communitytb/ My Instagram: https://www.instagram.com/musicnpastry/ My Twitter: https://twitter.com/musicnpastry My Youtube Channel: https://www.youtube.com/channel/UC7JlEv-2EFq7NILbyCXRwew --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app [https://anchor.fm/app]--- Send in a voice message: https://anchor.fm/lifecyclewlisa/message Support this podcast: https://anchor.fm/lifecyclewlisa/support [https://anchor.fm/lifecyclewlisa/support]

Hey Y'all! Thank you for tuning in to Life Cycle where we talk about where we discuss peoples journeys in life and how people change and grow through their personal experiences. In today's episode, my special guest is Emily Oschmann who is a registered anti-diet, Health At Every Size dietician and in today's episode we discuss the complexities of how diet culture affects the way that we perceive our body image and health, as well as how diet culture damages the relationship that we have with food. Emily also shares the struggles of being in the dietitian space as a person in a larger body and how intuitive eating is a journey. I hope that you enjoy listening to this episode as much i enjoyed making it. Thank you so much for the love and support! Please check out the links below! Anti-Diet by Christy Harrison: https://christyharrison.com/book-anti-diet-intuitive-eating-christy-harrison Emily's Instagram: https://www.instagram.com/healthy_by_emily/ Emily's Facebook Group: https://www.facebook.com/groups/healthwithouttheweight Emily's Intuitive Eating Coaching Application: https://forms.gle/cC5HYsKMzCevESfK9 My Instagram: https://www.instagram.com/musicnpastry/ My Twitter: https://twitter.com/musicnpastry My Youtube Channel: https://www.youtube.com/channel/UC7JlEv-2EFq7NILbyCXRwew --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app [https://anchor.fm/app]--- Send in a voice message: https://anchor.fm/lifecyclewlisa/message Support this podcast: https://anchor.fm/lifecyclewlisa/support [https://anchor.fm/lifecyclewlisa/support]

Hey Y'all! Thank you for tuning in to Life Cycle where we talk about where we discuss peoples journeys in life and how people change and grow through their personal experiences. In today’s episode my special guest is Danielle Jordan aka Dani D and we have such a great conversation around the Black Live Matter movement, activism, and the intersections of the struggles of black people within our own diverse community! I really hope that you enjoy this episode! If you would like to follow us on social media and check out the resources we talked about in the episode then check below! thank you so much for the love and support! Dani's Book Recommendation: https://www.barnesandnoble.com/w/stamped-jason-reynolds/1133020388 Dani's Instagram: https://www.instagram.com/danijsmiles/ My Instagram: https://www.instagram.com/musicnpastry/ My Twitter: https://twitter.com/musicnpastry My Youtube: https://www.youtube.com/channel/UC7JlEv-2EFq7NILbyCXRwew --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app [https://anchor.fm/app]--- Send in a voice message: https://anchor.fm/lifecyclewlisa/message Support this podcast: https://anchor.fm/lifecyclewlisa/support [https://anchor.fm/lifecyclewlisa/support]