Episode 264 Heroes and Horses

Episode 266 Summer Surprises

Join me for a personal catch-up episode filled with adventure, real talk, and military life realities. After saving for years, I finally took the dream trip to Italy to explore my family roots — and I’m sharing all the highlights, heartfelt moments, and fun stories from reconnecting with my Italian heritage. I also open up about the latest curveballs Army life has thrown our way, upcoming changes, and how they’re reshaping the podcast schedule. The mission and motivation haven’t changed — we’re just adjusting expectations to fit military reality. If you’re a military spouse, love travel stories, or want an honest look at balancing big dreams with service life, this episode is packed with inspiration and laughs you won’t want to miss. This podcast exists to honor service and preserve history. If you’d like to support that work with a small, voluntary contribution, you can find us on Ko-fi. https://ko-fi.com/samwoolf  Podcast Links  Spotify  https://open.spotify.com/show/7aFdm7HxNbXqpJkVPiWmsO iHeartRadio https://iheart.com/podcast/80684075 Audible https://music.amazon.com/podcasts/65c12395-9840-441a-8093-27bd74c289cf X (Twitter) https://x.com/SamWoolf247 YouTube https://youtube.com/@samwoolflifeofamilitarywife?si=cYUiXtr3gzs9r4mw Apple Podcast https://podcasts.apple.com/us/podcast/life-of-a-military-wife/id1808308811 Facebook https://facebook.com/Sam.Woolf247 lifeofamilitarywifepodcast@gmail.com

Episode 265 Culture Ready with Former Diplomat Alan Powell

Ever wondered what “culture” really means and why it matters? In this fun and insightful episode, I chat with Alan Powell, a 20+ year State Department diplomat who served in seven countries. Alan shares engaging stories from his career — including working with the U.S. military in Japan — and breaks down military culture versus local cultures in eye-opening ways. Now through his new venture Culture Ready, he helps people successfully adapt to new environments. Whether you’re military, a spouse facing moves, or just love learning about different cultures, this conversation delivers laughs, great stories, and practical wisdom on building real connections across the world. https://www.culture-ready.com/about/ https://www.instagram.com/culture_ready/ https://www.facebook.com/CultureReadyNow/ This podcast exists to honor service and preserve history. If you’d like to support that work with a small, voluntary contribution, you can find us on Ko-fi. https://ko-fi.com/samwoolf  Podcast Links  Spotify  https://open.spotify.com/show/7aFdm7HxNbXqpJkVPiWmsO iHeartRadio https://iheart.com/podcast/80684075 Audible https://music.amazon.com/podcasts/65c12395-9840-441a-8093-27bd74c289cf X (Twitter) https://x.com/SamWoolf247 YouTube https://youtube.com/@samwoolflifeofamilitarywife?si=cYUiXtr3gzs9r4mw Apple Podcast https://podcasts.apple.com/us/podcast/life-of-a-military-wife/id1808308811 Facebook https://facebook.com/Sam.Woolf247 lifeofamilitarywifepodcast@gmail.com

Episode 264 Heroes and Horses

Discover the healing power of nature, horses, and community in this heartfelt episode with Mackenzie Fink, co-founder and Wellness Director of Heroes and Horses. This Montana nonprofit helps combat veterans rebuild through a transformative 41-day wilderness rite of passage that combines horsemanship, rugged backcountry challenges, nutrition, mindfulness, and real connection. What started as veteran support has grown into a powerful family and team program, proving the profound impact of the outdoors and community on rediscovering purpose and strength after military service. Packed with raw stories and uplifting insights on resilience and renewal, this episode delivers inspiration for veterans, military families, first responders, and anyone interested in learning more about this inspiring program. heroesandhorses.org [http://heroesandhorses.org/] This podcast exists to honor service and preserve history. If you’d like to support that work with a small, voluntary contribution, you can find us on Ko-fi. https://ko-fi.com/samwoolf  Podcast Links  Spotify  https://open.spotify.com/show/7aFdm7HxNbXqpJkVPiWmsO iHeartRadio https://iheart.com/podcast/80684075 Audible https://music.amazon.com/podcasts/65c12395-9840-441a-8093-27bd74c289cf X (Twitter) https://x.com/SamWoolf247 YouTube https://youtube.com/@samwoolflifeofamilitarywife?si=cYUiXtr3gzs9r4mw Apple Podcast https://podcasts.apple.com/us/podcast/life-of-a-military-wife/id1808308811 Facebook https://facebook.com/Sam.Woolf247 lifeofamilitarywifepodcast@gmail.com

Episode 263 Delivering Hope in WWII Remembering the 6888

In this special Memorial Day episode, we honor the remarkable women of the 6888th Central Postal Directory Battalion—the only all-Black, all-female unit deployed overseas during World War II.  Becky and I sit down with a key contributor to the team behind a growing digital database dedicated to preserving the legacy of these trailblazing women. Together, we explore the powerful process of uncovering lost records, piecing together personal histories, and building an accessible resource so future generations can learn their stories. Whether you come from a military background or simply value powerful untold stories, this episode offers a meaningful look at courage, resilience, and legacy. Website with roster: https://sites.google.com/view/honoringthe6888/home?authuser=0 Instagram: https://www.instagram.com/honoringthe6888th?igsh=MTQ5MGtzOWE5aTdjOA== Facebook: https://www.facebook.com/share/1EM5YgjD6P/ YouTube: https://youtube.com/@honoringthe6888th?feature=shared This podcast exists to honor service and preserve history. If you’d like to support that work with a small, voluntary contribution, you can find us on Ko-fi. https://ko-fi.com/samwoolf  Podcast Links  Spotify  https://open.spotify.com/show/7aFdm7HxNbXqpJkVPiWmsO iHeartRadio https://iheart.com/podcast/80684075 Audible https://music.amazon.com/podcasts/65c12395-9840-441a-8093-27bd74c289cf X (Twitter) https://x.com/SamWoolf247 YouTube https://youtube.com/@samwoolflifeofamilitarywife?si=cYUiXtr3gzs9r4mw Apple Podcast https://podcasts.apple.com/us/podcast/life-of-a-military-wife/id1808308811 Facebook https://facebook.com/Sam.Woolf247 lifeofamilitarywifepodcast@gmail.com

Episode 262 Military Move Back to America with Erika

Ever wondered what it’s really like moving back to the States after years overseas? In this relatable and honest conversation, fellow military YouTuber Erika joins me to share the raw realities of her recent PCS from overseas — after spending most of their marriage abroad. We talk about the unexpected complications, the massive mental load, emotional burnout, adjusting to life back in America, and the brutal current housing market. Erika also opens up about how she’s navigating it all and what’s next for her channel, including her popular weekly live stream, Brewed Banter. If you’re a military spouse facing a move, feeling burned out, or just need to know you’re not alone — this episode is for you. Hangin with Erika & Raf - YouTube [https://www.youtube.com/channel/UC3hu41zV3Xh-x-5C5mlQLtg] Military PCS Moves: Veteran Real Estate Agents & $4,000 Move-In Bonus [https://www.veteranpcs.com/] This podcast exists to honor service and preserve history. If you’d like to support that work with a small, voluntary contribution, you can find us on Ko-fi. https://ko-fi.com/samwoolf  Podcast Links  Spotify  https://open.spotify.com/show/7aFdm7HxNbXqpJkVPiWmsO iHeartRadio https://iheart.com/podcast/80684075 Audible https://music.amazon.com/podcasts/65c12395-9840-441a-8093-27bd74c289cf X (Twitter) https://x.com/SamWoolf247 YouTube https://youtube.com/@samwoolflifeofamilitarywife?si=cYUiXtr3gzs9r4mw Apple Podcast https://podcasts.apple.com/us/podcast/life-of-a-military-wife/id1808308811 Facebook https://facebook.com/Sam.Woolf247 lifeofamilitarywifepodcast@gmail.com