Lift Me Up

S3: Episode 6: Finding Strength in Community

1 h 3 min · 17. apr. 2026
episode S3: Episode 6: Finding Strength in Community cover

Description

Summary In this episode, Mike and Nate welcome Michelle Palmer, a close family friend and founder of CrossFit Tsavo. The conversation explores personal growth through fitness, the importance of community, and the mental strength required to overcome challenges. Michelle shares her journey from dancer to competitive CrossFit athlete, emphasizing the significance of service and support in navigating life's difficulties. The episode highlights the transformative power of fitness and the value of resilience in both personal and professional realms.

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episode S3: Episode 5: Humility and Authenticity in Leadership artwork

S3: Episode 5: Humility and Authenticity in Leadership

In this episode of Lift Me Up, hosts Nate and Mike welcome Joey Liddle, who shares his journey from being a driver at Mountain Land Supply to becoming a key figure in the company. The conversation explores themes of family, humility, confidence, and the importance of building a positive company culture. Joey emphasizes the value of asking for help and how it fosters relationships and support in both personal and professional settings. The episode concludes with encouraging words about the power of community and kindness. Takeaways * Humility leads to confidence * Authenticity is rare and valuable * The importance of family and its impact on personal growth Embracing humility and asking for help can lead to personal and professional growth. * Building a supportive network of people who won't let you fail is essential for success. Chapters * 00:00 Fatherhood and Humility * 27:39 Embracing Humility and Asking for Help * 36:21 Creating a Supportive Network of People Who Won't Let You Fail

3. apr. 202658 min