Like a Mother

Mental health during COVID-19

36 min · 24. maj 202036 min
episode Mental health during COVID-19 cover

Description

Experts warn the coronvavirus pandemic is creating a global mental health crisis: Social isolation, fear of disease and financial stress are deeply affecting the mental health, relationships and overall wellbeing of nearly all of us. In this episode, I interview Haesue Jo, a licensed therapist, and Clinical Support Lead at BetterHelp [https://www.wealthysinglemommy.com/go/betterhelp-podcast-interview], the largest online counseling platform worldwide (and an affiliate partner). Haesue explains how social isolation of these unprecedented times affects our mental health — and some concrete steps you can take today to overcome depression and anxiety. Topics include: * Why do I have a hard time adjusting to change? * Dealing, coping and overcoming anxiety * Dealing, coping overcoming depression * Warning signs of depression and anxiety Betterhelp [https://www.wealthysinglemommy.com/go/betterhelp-podcast-interview] is an affordable online therapy platform. Read more about how online counseling works, and our recommendations for the best online therapy services, sites and apps [https://www.wealthysinglemommy.com/best-online-therapy-sites/].

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206 episodes

episode Mental health during COVID-19 artwork

Mental health during COVID-19

Experts warn the coronvavirus pandemic is creating a global mental health crisis: Social isolation, fear of disease and financial stress are deeply affecting the mental health, relationships and overall wellbeing of nearly all of us. In this episode, I interview Haesue Jo, a licensed therapist, and Clinical Support Lead at BetterHelp [https://www.wealthysinglemommy.com/go/betterhelp-podcast-interview], the largest online counseling platform worldwide (and an affiliate partner). Haesue explains how social isolation of these unprecedented times affects our mental health — and some concrete steps you can take today to overcome depression and anxiety. Topics include: * Why do I have a hard time adjusting to change? * Dealing, coping and overcoming anxiety * Dealing, coping overcoming depression * Warning signs of depression and anxiety Betterhelp [https://www.wealthysinglemommy.com/go/betterhelp-podcast-interview] is an affordable online therapy platform. Read more about how online counseling works, and our recommendations for the best online therapy services, sites and apps [https://www.wealthysinglemommy.com/best-online-therapy-sites/].

24. maj 202036 min
episode The Power of Pussy with Mama Gena artwork

The Power of Pussy with Mama Gena

Earlier this year I interviewed an incredible woman, someone whose work has changed the way I feel about my body, sexuality, gender and life:  Regena Thomashauser, aka Mama Gena, who, through her in-person and online workshops called Mama Gena’s School of Womanly Arts [http://www.mamagenas.com/], and books by the same name, Thomashauer offers a fascinating history on the power of female sensuality and sexuality, biology lessons on female anatomy and the possibilities (and fruits of) hours-long orgasms. Our interview, re-released here, hinged on the release of her latest book,Pussy: A Reclamation [http://amzn.to/2e1baFO], which was released a few weeks ago. Leading up to the book launch, I noticed on social media that Thomashauer and her team pleaded with fans to promote her new title, since Facebook banned her doing so, since it contained the lewd word,pussy.I got a little worried for her, knowing full well that paid social media promotion is considered one of the most powerful marketing tools today. How would she get the word out about her work if social media prudes banned it? Well, ladies, pussy is powerful, and Pussy, A Reclamation, hit the New York Times bestseller list, not the least of because Mama Gena used this sort of pussy-shaming as an opportunity to explore the sexism and female shaming that shrouds that very word that was banned. Then, something magical happened. That's right, just a few days after her book hit the shelves, videos of Donald Trump bragging about grabbing women's pussies became the No. 1 trending topic on Facebook. And pussy,the power of the word, the power of the organ, the power of the feminine and everything that Mama Gena promotes in Pussy: A Reclamation [http://amzn.to/2e1baFO], was now blurted and bantered in every single mainstream media outlet. There you have it: The power of the pussy. To celebrate this success, and to celebrate your pussy and mine, and to support the candidates who has a pussy, I republished this episode. It was simply delightful to interview Mama Gena, and you need to hear her message" * Why “pussy”(and not vagina, vulva, yoo-hoo, or … like my friend grew up calling her, ‘chicken’)and what that word really, truly means. * The urgent need for for women everywhere to prioritize the learning of what pleases their every senses — a practice that guarantees  attracting the biggest genuine fulfillment and success in career, parenting, romance, and global domination. * Thomashauser’s own journey as a divorced mother of a young daughter, while dating and building a seven-figure business. * Why she appreciates that her first post-divorce love affair — with a remarkable, wealthy, glamorous man who adored her — ended, freeing her to manifest her life’s work. * How to nurture your daughters’ sensuality even if you are struggling to nurture your own. * Her reaction when I told her I tried to do a word count on “pussy” in the PDF of her new book, but there were too many to tally. * The power of PJ (don’t know what PJ is? Hint: it’s pussy juice) and right there in my Times Square studio, two grown women harvested and applied a dab of her own behind her ear. Full episode transcript here: https://www.wealthysinglemommy.com/likeamother-mama-gena-redeux-nyt-bestseller-pussy-reclamation/

30. jan. 201939 min
episode How this work-at-home mom launched a 7-figure social media business artwork

How this work-at-home mom launched a 7-figure social media business

In the 90s, social media entrepreneurKim Garst [http://kimgarst.com/] was sick of being broke, so she launched a seven-figure business from her dining room table with no marketing. When she maxed out on that web design business, Garst became involved in a wildly successful network marketing business, which morphed into consulting, and eventually Boom Social [http://boomsocial.net/], a social media marketing firm that is considered a leader in its industry. In this episode, Kim and I discuss: * How the heck she is such an involved mom of two, and wife, while building these killer businesses. * Her innate comfort with making money. * Why her derailment from plans to attend law school by motherhood was the best thing that happened to her career. * Why selling your knowledge is often far more lucrative and impactful than doing the actual job. * The importance of surrounding yourself with other positive, ambitious people. * Her husband's attitude about her professional and financial success. * How this work-at-home mom launched a 7-figure social media business

23. jan. 201932 min
episode How to be a financial grownup with Bobbi Rebell artwork

How to be a financial grownup with Bobbi Rebell

Why is everyone such a financial mess? Why do successful, highly educated women have zero idea what is going on in their finances — and abandon their financial power to men? What do really successful people have to say about money and success? Bobbi Rebell, Reuters anchor and author of the newHow to Be a Financial Grownup: Proven Advice from High Achievers on How to Live Your Dreams and Have Financial Freedom [http://amzn.to/2fsL1z3]answers these questions and more. Rebell, who is divorced, and remarried with a stepson, shares: * What Ivana Trump taught her daughter Ivanka Trump about hard work and entitlement. * Why 'fake it till you make it' is the brilliance behind Cynthia Rowley's fashion empire. * How the heck she got Tony Robbins to write the book's forward. * Can you attract a great man if you earn more than most men have a successful, high-profile career (asking for a friend)? * Moreover, can you sustain a successful marriage if the wife earns more than the husband?

16. jan. 201933 min