Meditation | Renewed Self

S2 | Ep. 001 - The Universe did NOT fk around with this lesson | Solo Episode with Anna Gala

Life has definitely thrown me some big curve balls this past year, and the past couple of weeks have been served up with some huge lessons, contrast and Universal upgrades! In this solo episode, I share what has gone down the last few weeks as I traveled from Toronto to Spain. It is JUICY! I mention the Abundant siStar Club Membership at the end of the episode and here is the link [https://sit-with-anna.mykajabi.com/abundant-sisar-club] for anyone who wants to learn more.  The first 3 siStars who sends me a DM on instagram @itsannagala that they signed up will get a FREE 1:1 Alignment Session with me! (a $200 value) ABUNDANCE! Please share this episode if you found it helpful and I would so love if you followed the podcast and left a 5 star review so more friends can see this podcast and we can rise together!

Ep. 009 - How to trust your magic, change your beliefs & go from 'I can't' to 'I am capable!' | Carol Elizabeth

Carol's story will inspire you to look at yourself and life in a very different and empowering way, and remind you that you can do incredible things... at any age! Follow Carol @iam_carolelizabeth [http://www.instagram.com/iam_carolelizabeth] on Instagram ABOUT CAROL: A self proclaimed international sparkle Spreader She has had more than a few life experiences. From couch potato to 2x fitness pro in her 40’s From stay at home mom to 7 Figure business owner Multi Passionate entrepreneur and Queen of Joy    She has learned to turn a her fear to faith and her mess to her magic! Please hit that FOLLOW button to stay up to date on new episodes and audios so we can continue to live abundantly together.

Meditation | Renewed Self

Connect your breath and body while intentionally releasing what isn't serving you, and receiving whatever will serve you in this moment. If you enjoyed this meditation, please feel free to share it with someone you care about and/or share it in your IG stories for your community to enjoy, and tag me @sitwithanna [http://www.instagram.com/sitwithanna], because we rise together. Also don't forget to hit FOLLOW on this podcast so we can continue to live abundantly together.

Ep. 008 - Spiritual Bypassing & The Importance of Integration and Embodiment Practices | Rebecca Llewellyn

So many aha moments about the spiritual path, a discerning discussion about plant medicines and other 'healing' practices. All practitioners and anyone on the journey should hear this interview. Rebecca is a Shamanic Practitioner, a double certified Breath work Practitioner, Mentor, Channel, and guide for those on their path of Spiritual & Personal transformation. She has been walking the path of Spirit and Service for over 15 years.  She understands people and supports them on their journey of self-actualization through various modalities including Breath work and Shamanism. You can follow Rebecca on Instagram @yourdivineroots [http://www.instagram.com/yourdivineroots] I would love to hear your thoughts on this episode, DM me  @sitwithanna  [http://www.instagram.com/sitwithanna] and for you to follow this podcast and share with a friend who you think would find this valuable.

Ep. 007 - The Perseverance Needed to Pursue your Passion & Realizing that we all Need Therapy with Kirk 4 Korners

A super inspiring and fun conversation for anyone who is seeking a more joyous, fulfilling, passion filled life! Kirk aka 4KORNERS is a multifaceted entertainer who wears many hats within the industry. Widely known as the Official DJ of the 2019 NBA Champion Toronto Raptors and veteran of the international club circuit, he has added recording artist, music producer, graphic designer and content creator to his repertoire. Always in high demand, he has shared stages and hosted events with A-Listers including Drake, Kanye West, Michael Jordan, Justin Timberlake, Paris Hilton, Justin Bieber, Selena Gomez and many more. And whether at top nightclubs in the over 20 countries he's played, or at world renowned events including Film Festivals, Fashion Weeks, Olympic Games, F1 Grand Prix etc, his eclectic energy radiates through every performance. Follow Kirk on IG @4korners  [http://www.instagram.com/4korners] I would love to hear your thoughts on this episode so please DM me @sitwithanna [http://www.instagram.com/sitwithanna] and please follow this podcast so we can reach more people and rise together