#133 When Your Thoughts Keep You Hostage Part 2: Moving Beyond Survival Mode

#133 When Your Thoughts Keep You Hostage Part 2: Moving Beyond Survival Mode

Have you ever wondered why you know God's truth but still struggle to experience His peace?   In Part 2 of my conversation with Janet Hager, we dive deeper into the connection between stress, thought patterns, and the body's response to life. Janet shares the personal story that led her into brain integration and explains why understanding what's happening beneath the surface can be such a powerful step toward healing.   This is simply two friends having an honest conversation about faith, hope, healing, and learning to move beyond survival mode.   Resources and links can be found in the show notes.  Here is how you can connect with Janet Hager   https://www.elevatedwellness417.com/   Address: 1868 N Commerce Dr., Suite 3   Phone: 417-353-6911   Email: connect@elevatedwellness417.com [connect@elevatedwellness417.com]        🙌CONNECT WITH ME RESOURCES:   Identity Reset Coaching Package → https://lhplifecoach.myflodesk.com/winterreset2026 [https://lhplifecoach.myflodesk.com/winterreset2026] https://lhplifecoach.myflodesk.com/winterreset2026   ⛴ THE SEAGLASS RETREAT CRUISE INFORMATION →  https://traveljoy.com/bookings/mYH54uGZQmTQXtXj1zed7u6D [https://traveljoy.com/bookings/mYH54uGZQmTQXtXj1zed7u6D]   📧 EMAIL SIGNUP → 📬 https://lhplifecoach.myflodesk.com/emaillist [https://lhplifecoach.myflodesk.com/emaillist]   Email me → eve@lhplifecoach.com [eve@lhplifecoach.com]   55 Minute Single Coach Session → 🕒💬 https://lhplifecoach.as.me/ [https://lhplifecoach.as.me/]     📚 FREE RESOURCES Download the free thought ladder guide → 📝 https://lhplifecoach.myflodesk.com/thoughtladderforpcepi74 [https://lhplifecoach.myflodesk.com/thoughtladderforpcepi74]   DAISY Method Download → 🌼📖https://lhplifecoach.myflodesk.com/daisymethodworkbook2024 [https://lhplifecoach.myflodesk.com/daisymethodworkbook2024] The 63-day Challenge: Strategies for Lasting Transformation → https://lhplifecoach.myflodesk.com/63daychallenge [https://lhplifecoach.myflodesk.com/63daychallenge]   Walking Through Procrastination Download → ⏳https://lhplifecoach.myflodesk.com/walkingthroughprocrastination [https://lhplifecoach.myflodesk.com/walkingthroughprocrastination]   Faith Mentoring 101 Download → 🙏🎓https://lhplifecoach.myflodesk.com/faithmentoring101 [https://lhplifecoach.myflodesk.com/faithmentoring101]   The SOAP method Bible Study Template → 🧼📜https://lhplifecoach.myflodesk.com/soapmethodbiblestudytemplate [https://lhplifecoach.myflodesk.com/soapmethodbiblestudytemplate]   31 Bible Verses to Build Your Resilience! → 💪https://lhplifecoach.myflodesk.com/31bibleversesthatbuildyourresilience [https://lhplifecoach.myflodesk.com/31bibleversesthatbuildyourresilience] https://lhplifecoach.myflodesk.com/31bibleversesthatbuildyourresilience     🔔 ENGAGEMENT REMINDER Don't forget to LIKE & SUBSCRIBE for more faith-based content to help you grow in your walk with God!→ 🔔❤️🎧

When Your Thoughts Keep You Hostage Part 1: The Wall Between You and Peace

Have you ever felt like you know God's truth...but you just can't seem to experience His peace?   A few years ago, I described it as feeling trapped behind an invisible wall. I could see peace on the other side, but I couldn't figure out how to get there.   In Part 1 of this conversation, I sit down with my friend Janet to talk about stress, thought patterns, the connection between our minds and bodies, and why so many of us stay stuck in cycles we desperately want to escape.   This isn't a conversation about having more willpower. It's about understanding what's happening beneath the surface and discovering that there may be more hope than you realize.   If you've ever felt trapped by anxious thoughts, emotional overwhelm, or the same patterns that keep repeating, I think this conversation will encourage you.    Here is how you can connect with Janet Hager   https://www.elevatedwellness417.com/ [https://www.elevatedwellness417.com/]   Address: 1868 N Commerce Dr., Suite 3   Phone: 417-353-6911   Email: connect@elevatedwellness417.com [connect@elevatedwellness417.com]    🙌CONNECT WITH ME RESOURCES:   Identity Reset Coaching Package → https://lhplifecoach.myflodesk.com/winterreset2026 [https://lhplifecoach.myflodesk.com/winterreset2026] https://lhplifecoach.myflodesk.com/winterreset2026   ⛴ THE SEAGLASS RETREAT CRUISE INFORMATION →  https://traveljoy.com/bookings/mYH54uGZQmTQXtXj1zed7u6D [https://traveljoy.com/bookings/mYH54uGZQmTQXtXj1zed7u6D]   📧 EMAIL SIGNUP → 📬 https://lhplifecoach.myflodesk.com/emaillist [https://lhplifecoach.myflodesk.com/emaillist]   Email me → eve@lhplifecoach.com [eve@lhplifecoach.com]   55 Minute Single Coach Session → 🕒💬 https://lhplifecoach.as.me/ [https://lhplifecoach.as.me/]     📚 FREE RESOURCES Download the free thought ladder guide → 📝 https://lhplifecoach.myflodesk.com/thoughtladderforpcepi74 [https://lhplifecoach.myflodesk.com/thoughtladderforpcepi74]   DAISY Method Download → 🌼📖https://lhplifecoach.myflodesk.com/daisymethodworkbook2024 [https://lhplifecoach.myflodesk.com/daisymethodworkbook2024] The 63-day Challenge: Strategies for Lasting Transformation → https://lhplifecoach.myflodesk.com/63daychallenge [https://lhplifecoach.myflodesk.com/63daychallenge]   Walking Through Procrastination Download → ⏳https://lhplifecoach.myflodesk.com/walkingthroughprocrastination [https://lhplifecoach.myflodesk.com/walkingthroughprocrastination]   Faith Mentoring 101 Download → 🙏🎓https://lhplifecoach.myflodesk.com/faithmentoring101 [https://lhplifecoach.myflodesk.com/faithmentoring101]   The SOAP method Bible Study Template → 🧼📜https://lhplifecoach.myflodesk.com/soapmethodbiblestudytemplate [https://lhplifecoach.myflodesk.com/soapmethodbiblestudytemplate]   31 Bible Verses to Build Your Resilience! → 💪https://lhplifecoach.myflodesk.com/31bibleversesthatbuildyourresilience [https://lhplifecoach.myflodesk.com/31bibleversesthatbuildyourresilience] https://lhplifecoach.myflodesk.com/31bibleversesthatbuildyourresilience     🔔 ENGAGEMENT REMINDER Don't forget to LIKE & SUBSCRIBE for more faith-based content to help you grow in your walk with God!→ 🔔❤️🎧

#131 What God Wants You to Know | Part 2

Part 2 of my conversation with Trish Kuhl is all about letting go of the lies that keep us stuck so we can receive the abundance God has for us.   We talk about friendship, hearing God's voice, living with purpose, and some exciting ministry opportunities coming up.   If Part 1 encouraged you, this conversation will help you take the next step.   Here is the link to Part 1:  https://livinginhispurposelifecoaching.podbean.com/e/130-when-you-don-t-feel-like-enough/ [https://livinginhispurposelifecoaching.podbean.com/e/130-when-you-don-t-feel-like-enough/]        🙌CONNECT WITH ME RESOURCES:   Identity Reset Coaching Package → https://lhplifecoach.myflodesk.com/winterreset2026 [https://lhplifecoach.myflodesk.com/winterreset2026] https://lhplifecoach.myflodesk.com/winterreset2026   ⛴ THE SEAGLASS RETREAT CRUISE INFORMATION →  https://traveljoy.com/bookings/mYH54uGZQmTQXtXj1zed7u6D [https://traveljoy.com/bookings/mYH54uGZQmTQXtXj1zed7u6D]   📧 EMAIL SIGNUP → 📬 https://lhplifecoach.myflodesk.com/emaillist [https://lhplifecoach.myflodesk.com/emaillist]   Email me → eve@lhplifecoach.com [eve@lhplifecoach.com]   55 Minute Single Coach Session → 🕒💬 https://lhplifecoach.as.me/ [https://lhplifecoach.as.me/]     📚 FREE RESOURCES Download the free thought ladder guide → 📝 https://lhplifecoach.myflodesk.com/thoughtladderforpcepi74 [https://lhplifecoach.myflodesk.com/thoughtladderforpcepi74]   DAISY Method Download → 🌼📖https://lhplifecoach.myflodesk.com/daisymethodworkbook2024 [https://lhplifecoach.myflodesk.com/daisymethodworkbook2024] The 63-day Challenge: Strategies for Lasting Transformation → https://lhplifecoach.myflodesk.com/63daychallenge [https://lhplifecoach.myflodesk.com/63daychallenge]   Walking Through Procrastination Download → ⏳https://lhplifecoach.myflodesk.com/walkingthroughprocrastination [https://lhplifecoach.myflodesk.com/walkingthroughprocrastination]   Faith Mentoring 101 Download → 🙏🎓https://lhplifecoach.myflodesk.com/faithmentoring101 [https://lhplifecoach.myflodesk.com/faithmentoring101]   The SOAP method Bible Study Template → 🧼📜https://lhplifecoach.myflodesk.com/soapmethodbiblestudytemplate [https://lhplifecoach.myflodesk.com/soapmethodbiblestudytemplate]   31 Bible Verses to Build Your Resilience! → 💪https://lhplifecoach.myflodesk.com/31bibleversesthatbuildyourresilience [https://lhplifecoach.myflodesk.com/31bibleversesthatbuildyourresilience] https://lhplifecoach.myflodesk.com/31bibleversesthatbuildyourresilience     🔔 ENGAGEMENT REMINDER Don't forget to LIKE & SUBSCRIBE for more faith-based content to help you grow in your walk with God!→ 🔔❤️🎧

#130 When You Don’t Feel Like Enough

What do you do when the voice in your head keeps telling you you’re not enough?   In today’s episode, I’m joined by my friend Trish Kuhl, author of Living in Abundance, for PART 1 of 2 with an honest conversation about worthiness, purpose, forgiveness, identity, and the lies so many women quietly carry.   We talk about what it looks like to live under the weight of “I’m not enough,” how those beliefs shape the way we see ourselves and God, and how healing begins when we start agreeing with what God says instead.   Trish shares pieces of her own story, the pain that shaped her, and the freedom God has brought as she’s learned to walk in truth instead of shame. If you’ve been feeling stuck, tired, unseen, or like you’re still living beneath what God has for you, I think this conversation will encourage you.   Links to the books, events, and resources we mention are in the show notes.    Trish Kuhl: https://www.trishkuhl.com/ [https://www.trishkuhl.com/] (a place to get to know Trish a bit more)   Trish's book: https://www.trishkuhl.com/store/p/living-in-abundance-spkd9 [https://www.trishkuhl.com/store/p/living-in-abundance-spkd9] (learn to exchange the struggle for the promise)   Come To Me Retreat: https://www.trishkuhl.com/come-to-me-retreat [https://www.trishkuhl.com/come-to-me-retreat] ( a time to get away and get closer to Jesus!)   Can I Get An Amen: https://www.trishkuhl.com/can-i-get-an-amen [https://www.trishkuhl.com/can-i-get-an-amen] (interested in sharing your story?)   Sea Glass Retreat 2027: https://traveljoy.com/bookings/mYH54uGZQmTQXtXj1zed7u6D [https://traveljoy.com/bookings/mYH54uGZQmTQXtXj1zed7u6D] (the cruise of a life time!)      🙌CONNECT WITH ME RESOURCES:   Identity Reset Coaching Package → https://lhplifecoach.myflodesk.com/winterreset2026 [https://lhplifecoach.myflodesk.com/winterreset2026] https://lhplifecoach.myflodesk.com/winterreset2026   ⛴ THE SEAGLASS RETREAT CRUISE INFORMATION →  https://traveljoy.com/bookings/mYH54uGZQmTQXtXj1zed7u6D [https://traveljoy.com/bookings/mYH54uGZQmTQXtXj1zed7u6D]   📧 EMAIL SIGNUP → 📬 https://lhplifecoach.myflodesk.com/emaillist [https://lhplifecoach.myflodesk.com/emaillist]   Email me → eve@lhplifecoach.com [eve@lhplifecoach.com]   55 Minute Single Coach Session → 🕒💬 https://lhplifecoach.as.me/ [https://lhplifecoach.as.me/]     📚 FREE RESOURCES Download the free thought ladder guide → 📝 https://lhplifecoach.myflodesk.com/thoughtladderforpcepi74 [https://lhplifecoach.myflodesk.com/thoughtladderforpcepi74]   DAISY Method Download → 🌼📖https://lhplifecoach.myflodesk.com/daisymethodworkbook2024 [https://lhplifecoach.myflodesk.com/daisymethodworkbook2024] The 63-day Challenge: Strategies for Lasting Transformation → https://lhplifecoach.myflodesk.com/63daychallenge [https://lhplifecoach.myflodesk.com/63daychallenge]   Walking Through Procrastination Download → ⏳https://lhplifecoach.myflodesk.com/walkingthroughprocrastination [https://lhplifecoach.myflodesk.com/walkingthroughprocrastination]   Faith Mentoring 101 Download → 🙏🎓https://lhplifecoach.myflodesk.com/faithmentoring101 [https://lhplifecoach.myflodesk.com/faithmentoring101]   The SOAP method Bible Study Template → 🧼📜https://lhplifecoach.myflodesk.com/soapmethodbiblestudytemplate [https://lhplifecoach.myflodesk.com/soapmethodbiblestudytemplate]   31 Bible Verses to Build Your Resilience! → 💪https://lhplifecoach.myflodesk.com/31bibleversesthatbuildyourresilience [https://lhplifecoach.myflodesk.com/31bibleversesthatbuildyourresilience] https://lhplifecoach.myflodesk.com/31bibleversesthatbuildyourresilience     🔔 ENGAGEMENT REMINDER Don't forget to LIKE & SUBSCRIBE for more faith-based content to help you grow in your walk with God!→ 🔔❤️🎧

#129 The Burden of Finding Your Purpose

Have you ever worried that you're missing God's will?   Wondered if everyone else seems to know their calling except you? In this episode, Eve shares how reading Experiencing God by Henry Blackaby challenged her perspective on purpose, calling, and God's will. What if the goal isn't discovering your purpose, but learning to participate in God's purpose? Together we'll explore: • Why purpose can become a burden • What God has been doing all along • How to recognize where God is already working • The difference between purpose, calling, mission, and assignments • Common obstacles that keep us stuck • How our stories help others encounter God As we close out the Spring Foundations series, we'll discover how identity, faith, emotions, relationships, and renewing our minds all prepare us to join God in what He is already doing. Website:     www.lhplifecoach.com     🙌CONNECT WITH ME RESOURCES:   Identity Reset Coaching Package →  https://lhplifecoach.myflodesk.com/winterreset2026     ⛴ THE SEAGLASS RETREAT CRUISE INFORMATION →  https://traveljoy.com/bookings/mYH54uGZQmTQXtXj1zed7u6D   📧 EMAIL SIGNUP → 📬 https://lhplifecoach.myflodesk.com/emaillist   Email me → eve@lhplifecoach.com   55 Minute Single Coach Session → 🕒💬 https://lhplifecoach.as.me/     📚 FREE RESOURCES Download the free thought ladder guide →  📝 https://lhplifecoach.myflodesk.com/thoughtladderforpcepi74   DAISY Method Download →  🌼📖https://lhplifecoach.myflodesk.com/daisymethodworkbook2024 The 63-day Challenge: Strategies for Lasting Transformation → https://lhplifecoach.myflodesk.com/63daychallenge   Walking Through Procrastination Download →  ⏳https://lhplifecoach.myflodesk.com/walkingthroughprocrastination   Faith Mentoring 101 Download →  🙏🎓https://lhplifecoach.myflodesk.com/faithmentoring101   The SOAP method Bible Study Template →  🧼📜https://lhplifecoach.myflodesk.com/soapmethodbiblestudytemplate   31 Bible Verses to Build Your Resilience! →  💪https://lhplifecoach.myflodesk.com/31bibleversesthatbuildyourresilience       🔔 ENGAGEMENT REMINDER Don't forget to LIKE & SUBSCRIBE for more faith-based content to help you grow in your walk with God!→ 🔔❤️🎧