Hometown hero: Jeremy Miller has brought unprecedented success to Pewamo-Wesphalia

Michigan High School Sports Legend Mick McCabe | 55 Years at the Detroit Free Press

Known throughout the state as the "Son of Swami," Mick spent 55 years at the Detroit Free Press, covering thousands of games, athletes, coaches, and unforgettable moments. Along the way, he became one of the most trusted and respected voices in Michigan sports journalism.On this episode of Local Legends, Mick joins Jason Hutton and Ryan Oshnock to share stories from his incredible career, discuss the evolution of high school sports in Michigan, revisit some of his favorite memories, and reflect on the people and moments that shaped generations of athletes.If you love Michigan high school sports, this is an episode you won't want to miss.

The winningest coach in Michigan high school football history - John Herrington

Coach Herrington was the only head varsity football coach at Farmington Hills Harrison (1970-2018), leading the Hawks to 13 state championships.Coach talks to Jason and Osh about the great players he coached, how he turned the program into a juggernaut, why he is still coaching, and more.

Hometown hero: Jeremy Miller has brought unprecedented success to Pewamo-Wesphalia

Pewamo-Westphalia head football coach Jeremy Miller joined Jason and Osh to talk about winning state championships, what makes people want to stay at P-W, a strong community bond, and much more.

Derek Pennington on going into the MHSFCA Hall of Fame

Coach P discusses the Hall of Fame, coaching TJ Duckett, leading Caledonia to the D1 State Final, and much more.Plus, we talk about regional seeding and the radio Game of the Week unveil.

The last West Michigan coach to win a Division 1 Football State Title, Ralph Munger

The former Rockford head coach chronicles his start in coaching, the move to Rockford, unprecedented success in the mid-2000s, and much more.West Michigan has not had a Division 1 state championship since Munger led Rockford to the title in 2008, the Rams 3rd in a 5-years.The Local Legends podcast is pumped to welcome The Refinery Fitness Studio to our family. The Refinery is a Power Pilates and wellness studio that just opened in downtown Grand Rapids. This isn't your average fitness studio. Every class comes with red light therapy built right in, and they back everything up with body composition scans that actually measure your muscle gains — real data, real results. They also offer yoga, nutrition coaching, and personal training, so whatever your goal is, they have something for you. They have an outdoor grand opening coming up on Saturday, June 6th at 10 am in the Studio Park Piazza… Head on over to therefineryfitnessstudio.com. Local Legends listeners get 50% off their first class, just use code Hutton.