Loneliness : How to break the cycle of isolation and build deep connections

Control : why you're the way you are

Solmetimes you can't really understand it nor prevent it, but you're like that, you want things in a specific order, but you don't understand where it comes from. Boom it's not order, it's about control

Fatigue : Too Young to Burn Out; Exhaustion and Identity Crisis in Your 20s

😩 Ever feel like you’re running on fumes before your 30th birthday? 😩 In this raw and honest episode, we dig into the burnout, identity crisis, and isolation that so many of us hit in our 20s. Are you hustling 24/7 but still feel empty? 😔 Is everyone else climbing the ladder while you question if it’s even the right ladder at all? We share our own messy stories — from canceling plans because even getting out of bed feels impossible, to scrolling mindlessly through Instagram wondering why you’re not living your “dream” life. No sugarcoating here. We talk about the grind culture that tricked us into believing we could do it all, the social pressure to have it all figured out, and the silent spiral of anxiety and depression that sneaks up after too many late nights and early mornings. (Ever tried balancing six side hustles on three hours of sleep? 🤯) Every mention of productivity tips or hustle hacks rings hollow when you’re running on empty. But it’s not all doom and gloom. 🔥 We reflect on what really matters — friends who check in when you cancel again, small victories when you finally say "no" to one more unpaid gig, and the tiny shifts that remind you: you’re still you, even without Instagram applause. If you’re exhausted, disillusioned, or just need to hear me too, this is for you. Grab a coffee ☕ (or energy drink — no judgment!), tune in, and remember: you’re not alone in feeling lost, and there is a way through this fog. 🌟

Determination : Did You Build a Life You Love, or Just Escape a Life You Hate?

🎙️ Welcome back to another episode of "Lost in your 20s." This time, we're digging deep into the maze of our choices—are we really forging our own paths or simply escaping into the one we disliked the most? Join us as we unravel how external pressures, family expectations, and the relentless pull of digital distractions shape our passions. We’ll challenge the notion of following in someone else's footsteps and uncover what it takes to reclaim genuine motivation and create a life uniquely our own. Tune in to break free from the cycle of mimicry and start crafting your own destiny.

Passion: How it originates and the choices we'll have to make to maintain it.

🎙️ Come in another episode of "Lost in your 20s," where we try to grasp and understand how passions can be created and the choices that we'll have to make to maintain them. We'll do our best to explain that a passion isn't only an activity that takes you away to another plane of happiness but also an immense pit of used time.

Loneliness : How to break the cycle of isolation and build deep connections

🎙️ Hop on another episode of "Lost in your 20s," where we embark on the depth of loneliness and its repercussions on the people. 🚀 Are we still able to make friends in our twenties ?, Are we doomed to stay alone in our rooms deprived of emotion interactions? Is there a way to break the cycle? Join me as we navigate this sea of uncertainty, unraveling the threads of self-discovery and personal growth.